walking near Ponferrada (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: sanmadan
Sport:walking
Location: Ponferrada (Spain)
Description:-

Distance
Distance: 1.99 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 07:04 2.64 22:45 0 0 0 0 0
0.31 0.31 04:51 3.84 15:37 0 0 0 0 0
0.62 0.31 05:00 3.73 16:06 0 0 0 0 0
0.93 0.31 04:58 3.75 15:59 0 0 0 0 0
1.24 0.31 05:04 3.68 16:18 0 0 0 0 0
1.55 0.31 05:05 3.67 16:22 0 0 0 0 0
1.86 0.12 01:46 4.23 14:11 0 0 0 0 0

Time
Date/Time:Jul 23, 2014 9:28:00 PM
Duration:0.00:33:51
Active Time:0.00:31:52
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.24 2.92 20:32 0 0 0 0 0
0.00:05:00 05:00 0.27 3.29 18:14 0 0 0 0 0
0.00:10:00 05:00 0.31 3.76 15:57 0 0 0 0 0
0.00:15:00 05:00 0.31 3.70 16:12 0 0 0 0 0
0.00:20:00 05:00 0.31 3.70 16:14 0 0 0 0 0
0.00:25:00 05:00 0.31 3.75 16:00 0 0 0 0 0
0.00:30:00 03:51 0.23 3.55 16:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.52 mph
Active Average Speed: 3.74 mph
Maximum speed: 10.70 mph
Total Average Pace: 17:02 /mi
Active Average Pace: 16:02 /mi
Maximum pace: 05:36 /mi
Fastest comparable activities (walking 2 mi):

Training Avg Spd mph Avg Pac /mi
This training 3.52 17:02
Oct 23, 2014 3.36 17:50
Mar 29, 2017 3.27 18:19
Jul 5, 2014 2.40 25:00
Nov 17, 2010 2.38 25:14
Jul 1, 2014 1.91 31:25
Sep 15, 2014 1.58 37:56
Oct 22, 2014 1.45 41:29

Calories and Heart Rate
Calories:201 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), 4 Champignons (2 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:58.9
Min Cadence:0
Max Cadence:127
Average Stride Length:5,59 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:40 0.00:03:49 0.19 1734 0
2 00:52 0.00:05:42 0.25 1707 0
3 00:38 0.00:26:07 1.51 1754 0
02:10

Altitude
Min Altitude:1662 ft
Max Altitude:2070 ft
Ascent (GPS):554 ft
Descent (GPS):437 ft
Ascent (Topo):72 ft
Descent (Topo):72 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: ALCATEL ONE TOUCH 5036D - YarisL GSM (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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