walking near Seoul (Korea, South)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: blastit
Sport:walking
Location: Seoul (Korea, South)
Description:-

Distance
Distance: 3.40 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:02 6.15 09:46 0 0 0 0 0
0.31 0.31 06:03 3.08 19:28 0 0 0 0 0
0.62 0.31 02:34 7.26 08:16 0 0 0 0 0
0.93 0.31 09:12 2.03 29:37 0 0 0 0 0
1.24 0.31 07:08 2.61 22:58 0 0 0 0 0
1.55 0.31 09:46 1.91 31:26 0 0 0 0 0
1.86 0.31 05:18 3.52 17:04 0 0 0 0 0
2.17 0.31 05:35 3.34 17:58 0 0 0 0 0
2.49 0.31 04:08 4.51 13:18 0 0 0 0 0
2.80 0.31 04:29 4.16 14:26 0 0 0 0 0
3.11 0.29 10:16 1.69 35:29 0 0 0 0 0

Time
Date/Time:Jul 6, 2009 5:22:00 PM
Duration:0.01:07:34
Active Time:0.00:39:39
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.82 4.92 12:12 352 408 0 0 0
0.00:10:00 10:00 0.41 2.45 24:29 0 0 0 0 0
0.00:20:00 10:00 0.40 2.37 25:18 0 0 0 0 0
0.00:30:00 10:00 0.35 2.07 28:58 0 0 0 0 0
0.00:40:00 10:00 0.68 4.10 14:38 153 227 0 0 0
0.00:50:00 10:00 0.65 3.89 15:27 122 134 0 0 0
0.01:00:00 07:34 0.10 0.77 17:57 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.02 mph
Active Average Speed: 5.14 mph
Maximum speed: 25.85 mph
Total Average Pace: 19:54 /mi
Active Average Pace: 11:41 /mi
Maximum pace: 02:19 /mi
Fastest comparable activities (walking 3 mi):

Training Avg Spd mph Avg Pac /mi
olympic park, han river Nov 30, 2009 3.92 15:17
This training 3.02 19:54

Calories and Heart Rate
Calories:334 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Apple (71 kcal), Chinese cabbage (12 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:49 0.00:01:58 0.00 266 0
2 04:02 0.00:07:02 0.52 300 0
3 05:09 0.00:18:04 1.10 324 0
4 01:48 0.00:23:51 1.31 367 0
5 04:19 0.00:31:07 1.62 304 0
6 01:17 0.00:37:08 1.79 174 0
7 00:52 0.01:29:01 1.97 255 0
8 01:05 0.01:33:10 2.21 274 0
9 01:14 0.01:49:14 3.30 338 0
10 05:15 0.03:43:25 3.37 343 0
25:50

Altitude
Min Altitude:141 ft
Max Altitude:536 ft
Ascent (GPS):1273 ft
Descent (GPS):1214 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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