walking near Rheden (Netherlands)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: antond57
Sport:walking
Location: Rheden (Netherlands)
Description:-

Distance
Distance: 5.84 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 11:39 3.20 18:45 24 80 0 0 0
0.62 0.62 12:01 3.10 19:20 0 0 0 0 0
1.24 0.62 10:34 3.53 17:00 0 0 0 0 0
1.86 0.62 12:04 3.09 19:25 62 91 0 0 0
2.49 0.62 12:06 3.08 19:28 0 0 0 0 0
3.11 0.62 12:10 3.06 19:35 0 0 0 0 0
3.73 0.62 13:30 2.76 21:44 0 129 0 0 0
4.35 0.62 12:09 3.07 19:33 0 0 0 0 0
4.97 0.62 10:38 3.51 17:07 139 2 0 0 0
5.59 0.24 06:02 2.44 24:38 0 0 0 0 0

Time
Date/Time:Dec 8, 2013 2:06:00 PM
Duration:0.01:52:59
Active Time:0.01:49:49
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.55 3.28 18:17 0 0 0 0 0
0.00:10:00 10:00 0.54 3.21 18:41 0 0 0 0 0
0.00:20:00 10:00 0.56 3.37 17:48 0 0 0 0 0
0.00:30:00 10:00 0.55 3.27 18:21 0 0 0 0 0
0.00:40:00 10:00 0.49 2.96 20:16 0 0 0 0 0
0.00:50:00 10:00 0.53 3.16 18:58 0 0 0 0 0
0.01:00:00 10:00 0.50 2.99 20:06 0 0 0 0 0
0.01:10:00 10:00 0.50 3.01 19:58 0 0 0 0 0
0.01:20:00 10:00 0.43 2.58 23:15 0 0 0 0 0
0.01:30:00 10:00 0.56 3.37 17:49 0 0 0 0 0
0.01:40:00 10:00 0.58 3.45 17:23 0 0 0 0 0
0.01:50:00 02:59 0.06 1.25 48:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.10 mph
Active Average Speed: 3.19 mph
Maximum speed: 4.70 mph
Total Average Pace: 19:21 /mi
Active Average Pace: 18:49 /mi
Maximum pace: 12:46 /mi
Fastest comparable activities (walking 6 mi):

Training Avg Spd mph Avg Pac /mi
Jun 16, 2014 3.16 18:58
This training 3.10 19:21
Aug 5, 2016 3.06 19:37
w-utrecht-hoogtepunten Dec 4, 2011 2.94 20:24
Jun 17, 2017 2.80 21:27
Dec 15, 2013 2.79 21:31
NL 10k Rondje Doorwerth v2 Apr 27, 2014 2.78 21:36
9k Kaapse bossen Doorn Jan 1, 2016 2.67 22:31

Calories and Heart Rate
Calories:553 kcal
Food equivalent:

Hamburger (517 kcal), Walnut (36 kcal)
ActivePoints:30 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:122.9
Min Cadence:0
Max Cadence:221
Average Stride Length:2,28 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:09:36 3.68 3.17 18:56 347 354 0 0 0
2 0.00:00:01 0.00 0.00 00:00 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:32 0.00:00:22 0.00 103 0
2 00:31 0.00:27:53 1.50 107 0
3 01:14 0.01:51:44 5.83 88 0
02:17

Altitude
Min Altitude:53 ft
Max Altitude:271 ft
Ascent (GPS):572 ft
Descent (GPS):576 ft
Ascent (Topo):859 ft
Descent (Topo):859 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG G2 - g2 (Android) running Run.GPS 2.8.0 Full build 3045 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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