race-biking "trng-jesperhammer-2372614" near Uggeløse (Denmark)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:trng-jesperhammer-2372614
Athlete: jesperhammer
Sport:race-biking
Location: Uggeløse (Denmark)
Description:-

Distance
Distance: 21.02 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 10:40 17.48 03:26 78 51 0 0 0
3.11 3.11 10:49 17.23 03:29 128 45 0 0 0
6.21 3.11 11:27 16.28 03:41 28 66 0 0 0
9.32 3.11 12:56 14.41 04:10 18 83 0 0 0
12.43 3.11 11:40 15.98 03:45 65 81 0 0 0
15.53 3.11 11:40 15.98 03:45 77 53 0 0 0
18.64 2.38 20:21 7.03 08:32 42 80 0 0 0

Time
Date/Time:Aug 24, 2019 12:33:00 PM UTC+02:00
Duration:0.01:29:38
Active Time:0.01:18:34
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 2.95 17.68 03:24 78 41 0 0 0
0.00:10:00 10:00 2.79 16.76 03:35 78 55 0 0 0
0.00:20:00 10:00 2.84 17.04 03:31 69 46 0 0 0
0.00:30:00 10:00 2.59 15.55 03:51 26 51 0 0 0
0.00:40:00 10:00 2.46 14.77 04:04 40 53 0 0 0
0.00:50:00 10:00 2.52 15.10 03:58 26 84 0 0 0
0.01:00:00 10:00 2.72 16.29 03:41 74 54 0 0 0
0.01:10:00 10:00 2.12 12.75 04:42 42 12 0 0 0
0.01:20:00 09:38 0.03 0.22 38:04 0 0 0 0 0

Speed and Pace
Total Average Speed: 14.07 mph
Active Average Speed: 16.05 mph
Maximum speed: 26.77 mph
Total Average Pace: 04:16 /mi
Active Average Pace: 03:44 /mi
Maximum pace: 02:14 /mi
Fastest comparable activities (race-biking 21 mi):

Training Avg Spd mph Avg Pac /mi
Jun 28, 2015 17.05 03:31
Sep 3, 2015 16.55 03:37
Sep 12, 2015 16.53 03:38
Sjælsø-minus-minus Jun 20, 2015 16.15 03:43
Jul 2, 2017 15.95 03:46
Jun 28, 2014 15.72 03:49
Jul 22, 2014 15.38 03:54
Aug 9, 2014 15.06 03:59
This training 14.07 04:16

Calories and Heart Rate
Calories:954 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal), 4 Champignons (2 kcal)
ActivePoints:49 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:1227.2
Min Cadence:0
Max Cadence:1649
Average Stride Length:1,15 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:18:34 20.98 16.02 03:45 396 436 0 0 0
2 0.00:11:03 0.05 0.25 55:31 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:42:42 11.70 220 0
2 00:06 0.01:01:30 16.38 276 0
3 10:25 0.01:19:12 20.98 224 0
10:54

Altitude
Min Altitude:149 ft
Max Altitude:297 ft
Ascent (GPS):473 ft
Descent (GPS):450 ft
Ascent (Topo):659 ft
Descent (Topo):705 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: BLA-L29 - HWBLA (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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