skiing near Cerreto Alpi (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:skiing
Location: Cerreto Alpi (Italy)
Description:-

Distance
Distance: 22.52 mi
Autosplit segments by distance (3.11mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 3.11 35:05 5.31 11:18 1620 2151 0 0 0
3.11 3.11 43:06 4.33 13:52 2166 2009 0 0 0
6.21 3.11 42:02 4.43 13:32 1627 2314 0 0 0
9.32 3.11 24:04 7.75 07:45 2194 1495 0 0 0
12.43 3.11 30:30 6.11 09:49 1901 2320 0 0 0
15.53 3.11 41:20 4.51 13:18 1593 2250 0 0 0
18.64 3.11 16:22 2.44 24:35 2173 1713 0 0 0
21.75 0.78 08:32 5.45 11:01 995 16 0 0 0

Time
Date/Time:Mar 20, 2016 8:03:00 AM UTC+01:00
Duration:0.05:01:04
Active Time:0.03:18:57
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 2.19 4.39 13:40 592 2151 0 0 0
0.00:30:00 30:00 3.36 6.72 08:56 2748 1608 0 0 0
0.01:00:00 30:00 1.65 3.31 18:08 462 1585 0 0 0
0.01:30:00 30:00 2.11 4.23 14:12 1625 1120 0 0 0
0.02:00:00 30:00 3.61 7.22 08:19 2545 1934 0 0 0
0.02:30:00 30:00 3.08 6.16 09:45 1550 2418 0 0 0
0.03:00:00 30:00 2.07 4.15 14:28 1521 1242 0 0 0
0.03:30:00 30:00 3.05 6.09 09:51 1587 2138 0 0 0
0.04:00:00 30:00 0.45 0.90 06:36 0 0 0 0 0
0.04:30:00 30:00 0.95 1.89 31:40 1074 16 0 0 0
0.05:00:00 01:04 0.00 0.03 41:19 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.49 mph
Active Average Speed: 6.79 mph
Maximum speed: 26.28 mph
Total Average Pace: 13:22 /mi
Active Average Pace: 08:50 /mi
Maximum pace: 02:17 /mi
Fastest comparable activities (skiing 23 mi):

Training Avg Spd mph Avg Pac /mi
Jan 28, 2012 8.03 07:28
Apr 7, 2010 7.78 07:43
Feb 6, 2010 7.06 08:30
Dec 2, 2013 6.13 09:47
Jan 22, 2012 6.02 09:58
Dec 30, 2013 4.83 12:25
This training 4.49 13:22
sellaronda Jan 6, 2010 4.35 13:48

Calories and Heart Rate
Calories:2036 kcal
Food equivalent:

3 Hamburgers (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal)
ActivePoints:95 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:116.3
Min Cadence:0
Max Cadence:323
Average Stride Length:5,14 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.01:19:33 6.34 4.78 12:32 4271 3802 0 0 0
2 0.03:41:30 16.18 4.38 13:42 14278 13612 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:44 0.00:00:20 0.00 4573 0
2 00:32 0.00:03:21 0.11 4564 0
3 00:06 0.00:12:16 0.75 5613 0
4 00:58 0.00:18:52 1.26 6137 0
5 01:07 0.00:28:50 2.18 6140 0
6 00:18 0.00:34:13 3.00 5133 0
7 00:35 0.00:37:07 3.39 4676 0
8 00:17 0.00:38:36 3.48 4575 0
9 00:19 0.00:47:20 4.18 5560 0
10 00:14 0.00:50:34 4.39 5839 0
11 00:33 0.00:53:35 4.60 6147 0
12 00:15 0.00:56:52 5.04 5560 0
13 08:52 0.01:02:21 5.92 4578 0
14 01:54 0.01:11:46 5.96 4629 0
15 00:15 0.01:14:32 6.00 4559 0
16 00:24 0.01:17:47 6.21 4929 0
17 00:11 0.01:23:52 6.71 5569 0
18 00:12 0.01:29:29 7.14 6126 0
19 00:17 0.01:36:47 8.46 4554 0
20 00:12 0.01:40:08 8.69 4919 0
21 06:11 0.01:45:39 9.10 5610 0
22 04:56 0.01:52:27 9.13 5581 0
23 01:01 0.01:58:15 9.25 5579 0
24 00:33 0.02:01:31 9.40 5767 0
25 00:15 0.02:06:47 9.91 5824 0
26 00:28 0.02:12:36 10.99 4638 0
27 00:55 0.02:25:33 12.59 4615 0
28 00:48 0.02:42:39 14.28 5563 0
29 01:03 0.02:47:48 15.03 4605 0
30 00:19 0.02:57:28 15.79 5558 0
31 11:39 0.03:05:44 16.57 5654 0
32 00:23 0.03:44:03 19.97 4602 0
33 01:45 0.03:50:49 20.49 5431 0
34 49:03 0.04:02:33 21.55 5646 0
35 01:17 0.04:57:55 22.49 4557 0
36 01:12 0.04:59:51 22.52 4568 0
40:03

Altitude
Min Altitude:4538 ft
Max Altitude:6149 ft
Ascent (GPS):14279 ft
Descent (GPS):14281 ft
Ascent (Topo):15049 ft
Descent (Topo):15049 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - klte (Android) running Run.GPS 3.1.8 Full Pro build 4345 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
















































 
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