ski-touring near Mil’tsëvo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EgorZi
Sport:ski-touring
Location: Mil’tsëvo (Russia)
Description:-

Distance
Distance: 2.87 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:16 5.71 10:31 0 0 0 0 0
0.31 0.31 06:33 2.85 21:05 0 0 0 0 0
0.62 0.31 02:32 7.36 08:09 0 0 0 0 0
0.93 0.31 07:53 2.36 25:22 0 0 0 0 0
1.24 0.31 02:23 7.82 07:40 0 0 0 0 0
1.55 0.31 03:30 5.33 11:16 0 0 0 0 0
1.86 0.31 04:15 4.39 13:41 0 0 0 0 0
2.17 0.31 04:41 3.98 15:04 0 0 0 0 0
2.49 0.31 02:40 6.99 08:35 0 0 0 0 0
2.80 0.07 02:36 1.60 37:31 0 0 0 0 0

Time
Date/Time:Feb 9, 2017 4:46:00 PM UTC+03:00
Duration:0.00:40:24
Active Time:0.00:37:19
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.50 5.94 10:06 0 0 0 0 0
0.00:05:00 05:00 0.25 3.05 19:41 0 0 0 0 0
0.00:10:00 05:00 0.41 4.93 12:11 0 0 0 0 0
0.00:15:00 05:00 0.00 0.04 43:37 0 0 0 0 0
0.00:20:00 05:00 0.61 7.32 08:12 0 0 0 0 0
0.00:25:00 05:00 0.39 4.70 12:46 0 0 0 0 0
0.00:30:00 05:00 0.32 3.82 15:42 0 0 0 0 0
0.00:35:00 05:00 0.38 4.58 13:05 0 0 0 0 0
0.00:40:00 00:24 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.26 mph
Active Average Speed: 4.61 mph
Maximum speed: 12.14 mph
Total Average Pace: 14:06 /mi
Active Average Pace: 13:01 /mi
Maximum pace: 04:57 /mi
Fastest comparable activities (ski-touring 3 mi):

Training Avg Spd mph Avg Pac /mi
This training 4.26 14:06
Jan 3, 2017 2.99 20:06

Calories and Heart Rate
Calories:440 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:57.7
Min Cadence:0
Max Cadence:244
Average Stride Length:7,03 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:11 0.00:00:26 0.00 452 0
2 00:18 0.00:09:51 0.70 434 0
3 00:15 0.00:20:19 1.29 449 0
4 01:06 0.00:32:55 2.40 437 0
5 00:57 0.00:39:26 2.86 447 0
02:47

Altitude
Min Altitude:403 ft
Max Altitude:485 ft
Ascent (GPS):150 ft
Descent (GPS):186 ft
Ascent (Topo):232 ft
Descent (Topo):232 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Redmi Note 3 - kate (Android) running Run.GPS 3.2.3 Full Pro build 4523 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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