ski-touring near Mil’tsëvo (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: EgorZi
Sport:ski-touring
Location: Mil’tsëvo (Russia)
Description:-

Distance
Distance: 3.04 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 05:41 3.28 18:18 0 0 0 0 0
0.31 0.31 08:20 2.24 26:49 0 0 0 0 0
0.62 0.31 05:47 3.22 18:37 0 0 0 0 0
0.93 0.31 04:12 4.44 13:31 0 0 0 0 0
1.24 0.31 06:08 3.04 19:44 0 0 0 0 0
1.55 0.31 04:02 4.62 12:59 0 0 0 0 0
1.86 0.31 08:33 2.18 27:31 0 0 0 0 0
2.17 0.31 05:12 3.58 16:44 0 0 0 0 0
2.49 0.31 07:34 2.46 24:21 0 0 0 0 0
2.80 0.24 05:27 2.65 22:39 0 0 0 0 0

Time
Date/Time:Jan 3, 2017 1:43:00 PM UTC+03:00
Duration:0.01:01:01
Active Time:0.00:41:19
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.30 3.56 16:52 0 0 0 0 0
0.00:05:00 05:00 0.23 2.81 21:21 0 0 0 0 0
0.00:10:00 05:00 0.26 3.10 19:23 0 0 0 0 0
0.00:15:00 05:00 0.16 1.95 30:43 0 0 0 0 0
0.00:20:00 05:00 0.35 4.19 14:19 0 0 0 0 0
0.00:25:00 05:00 0.27 3.23 18:35 0 0 0 0 0
0.00:30:00 05:00 0.33 4.01 14:57 0 0 0 0 0
0.00:35:00 05:00 0.20 2.42 24:45 0 0 0 0 0
0.00:40:00 05:00 0.26 3.12 19:13 0 0 0 0 0
0.00:45:00 05:00 0.18 2.18 27:30 0 0 0 0 0
0.00:50:00 05:00 0.19 2.32 25:53 0 0 0 0 0
0.00:55:00 05:00 0.26 3.08 19:29 0 0 0 0 0
0.01:00:00 01:01 0.04 2.27 26:23 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.99 mph
Active Average Speed: 4.41 mph
Maximum speed: 12.52 mph
Total Average Pace: 20:06 /mi
Active Average Pace: 13:36 /mi
Maximum pace: 04:47 /mi
Fastest comparable activities (ski-touring 3 mi):

Training Avg Spd mph Avg Pac /mi
Feb 9, 2017 4.26 14:06
This training 2.99 20:06

Calories and Heart Rate
Calories:408 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:82.9
Min Cadence:0
Max Cadence:246
Average Stride Length:4,68 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:07 0.00:00:23 0.00 446 0
2 00:35 0.00:01:46 0.14 445 0
3 00:10 0.00:03:03 0.17 412 0
4 00:24 0.00:03:23 0.18 410 0
5 00:26 0.00:08:23 0.47 422 0
6 01:15 0.00:10:02 0.53 439 0
7 01:08 0.00:11:56 0.56 445 0
8 01:19 0.00:16:00 0.83 449 0
9 00:05 0.00:17:31 0.86 440 0
10 00:37 0.00:17:52 0.86 440 0
11 00:09 0.00:19:28 0.91 444 0
12 00:08 0.00:21:17 1.03 443 0
13 02:28 0.00:26:33 1.36 462 0
14 00:24 0.00:32:19 1.74 428 0
15 01:26 0.00:35:20 1.90 434 0
16 00:34 0.00:37:44 1.96 453 0
17 01:34 0.00:39:35 2.11 435 0
18 00:26 0.00:42:05 2.15 438 0
19 00:10 0.00:43:29 2.19 452 0
20 00:14 0.00:45:42 2.38 437 0
21 00:20 0.00:46:33 2.40 444 0
22 00:18 0.00:47:45 2.47 448 0
23 00:52 0.00:48:44 2.51 423 0
24 00:17 0.00:50:27 2.55 439 0
25 00:35 0.00:52:37 2.63 463 0
26 02:13 0.00:57:25 2.96 428 0
18:14

Altitude
Min Altitude:409 ft
Max Altitude:477 ft
Ascent (GPS):183 ft
Descent (GPS):233 ft
Ascent (Topo):226 ft
Descent (Topo):226 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy Note 2 - t03g (Android) running Run.GPS 3.1.9 Full Pro build 4413 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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