sailing near La Spezia (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:sailing
Location: La Spezia (Italy)
Description:-

Distance
Distance: 9.70 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 12:41 5.88 10:12 24 64 0 0 0
1.24 1.24 09:06 8.19 07:19 18 11 0 0 0
2.49 1.24 08:16 9.02 06:39 78 79 0 0 0
3.73 1.24 14:28 5.15 11:38 29 36 0 0 0
4.97 1.24 08:44 8.54 07:02 13 10 0 0 0
6.21 1.24 08:35 8.69 06:54 14 12 0 0 0
7.46 1.24 08:42 8.57 07:00 6 6 0 0 0
8.70 1.00 14:16 4.20 14:16 3 7 0 0 0

Time
Date/Time:Sep 7, 2012 2:52:00 PM
Duration:0.01:24:50
Active Time:0.01:13:14
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.90 5.39 11:07 8 59 0 0 0
0.00:10:00 10:00 1.36 8.14 07:22 25 5 0 0 0
0.00:20:00 10:00 1.48 8.88 06:45 76 79 0 0 0
0.00:30:00 10:00 0.95 5.67 10:35 46 36 0 0 0
0.00:40:00 10:00 1.08 6.51 09:13 12 18 0 0 0
0.00:50:00 10:00 1.45 8.68 06:55 15 15 0 0 0
0.01:00:00 10:00 1.43 8.60 06:59 7 8 0 0 0
0.01:10:00 10:00 1.05 6.32 09:30 3 8 0 0 0
0.01:20:00 04:50 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.86 mph
Active Average Speed: 7.95 mph
Maximum speed: 10.52 mph
Total Average Pace: 08:45 /mi
Active Average Pace: 07:33 /mi
Maximum pace: 05:42 /mi

Calories and Heart Rate
Calories:1099 kcal
Food equivalent:

2 Hamburgers (517 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:51 0.00:00:22 0.00 118 0
2 02:59 0.00:39:17 4.68 151 0
3 06:22 0.04:41:25 9.70 157 0
11:12

Altitude
Min Altitude:118 ft
Max Altitude:197 ft
Ascent (GPS):205 ft
Descent (GPS):166 ft
Ascent (Topo):0 ft
Descent (Topo):29 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy Note - GT-N7000 (Android) running Run.GPS 2.4.1 Full Pro build 2560 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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