sailing near La Spezia (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:sailing
Location: La Spezia (Italy)
Description:-

Distance
Distance: 4.91 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 04:30 8.28 07:15 4 6 0 0 0
0.62 0.62 03:42 10.08 05:57 7 4 0 0 0
1.24 0.62 03:42 10.08 05:57 0 0 0 0 0
1.86 0.62 03:45 9.94 06:02 3 0 0 0 0
2.49 0.62 03:40 10.17 05:54 0 0 0 0 0
3.11 0.62 03:49 9.77 06:09 1 2 0 0 0
3.73 0.62 03:43 10.03 05:59 0 0 0 0 0
4.35 0.56 09:20 3.62 16:33 0 0 0 0 0

Time
Date/Time:Jul 31, 2012 7:43:00 PM
Duration:0.00:36:13
Active Time:0.00:31:18
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.72 8.66 06:55 4 6 0 0 0
0.00:05:00 05:00 0.83 10.00 06:00 7 5 0 0 0
0.00:10:00 05:00 0.83 10.02 05:59 2 6 0 0 0
0.00:15:00 05:00 0.84 10.10 05:56 8 1 0 0 0
0.00:20:00 05:00 0.82 9.79 06:08 2 4 0 0 0
0.00:25:00 05:00 0.79 9.44 06:21 0 2 0 0 0
0.00:30:00 05:00 0.08 0.93 04:35 0 0 0 0 0
0.00:35:00 01:13 0.00 0.06 43:03 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.14 mph
Active Average Speed: 9.42 mph
Maximum speed: 11.09 mph
Total Average Pace: 07:22 /mi
Active Average Pace: 06:22 /mi
Maximum pace: 05:24 /mi

Calories and Heart Rate
Calories:506 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:24 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 02:46 0.00:31:16 4.88 -5 0
2 00:33 0.00:34:08 4.89 -8 0
3 01:00 0.00:34:50 4.91 -8 0
04:19

Altitude
Min Altitude:-10 ft
Max Altitude:0 ft
Ascent (GPS):33 ft
Descent (GPS):30 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Touch HD T8282 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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