sailing near Portovenere (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:sailing
Location: Portovenere (Italy)
Description:-

Distance
Distance: 38.40 mi
Autosplit segments by distance (6.21mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 6.21 33:22 11.17 05:22 45 40 0 0 0
6.21 6.21 51:42 7.21 08:19 58 53 0 0 0
12.43 6.21 19:43 18.91 03:10 33 36 0 0 0
18.64 6.21 30:04 12.40 04:50 26 31 0 0 0
24.85 6.21 29:32 12.62 04:45 47 29 0 0 0
31.07 6.21 44:13 8.43 07:07 47 42 0 0 0
37.28 1.12 09:14 0.97 01:43 19 22 0 0 0

Time
Date/Time:May 31, 2015 7:24:00 AM
Duration:0.04:37:52
Active Time:0.03:10:18
Autosplit segments by time (30:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 30:00 5.24 10.47 05:44 42 32 0 0 0
0.00:30:00 30:00 2.49 4.97 12:04 21 18 0 0 0
0.01:00:00 30:00 6.30 12.60 04:46 43 56 0 0 0
0.01:30:00 30:00 7.08 14.16 04:14 38 31 0 0 0
0.02:00:00 30:00 7.28 14.56 04:07 44 42 0 0 0
0.02:30:00 30:00 4.89 9.78 06:08 29 25 0 0 0
0.03:00:00 30:00 4.10 8.20 07:19 39 29 0 0 0
0.03:30:00 30:00 0.81 1.63 36:49 20 19 0 0 0
0.04:00:00 30:00 0.22 0.44 17:09 0 0 0 0 0
0.04:30:00 07:52 0.00 0.00 00:00 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.29 mph
Active Average Speed: 12.11 mph
Maximum speed: 21.17 mph
Total Average Pace: 07:14 /mi
Active Average Pace: 04:57 /mi
Maximum pace: 02:50 /mi

Calories and Heart Rate
Calories:4227 kcal
Food equivalent:

8 Hamburgers (517 kcal), Apple (71 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:188 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:94.3
Min Cadence:0
Max Cadence:215
Average Stride Length:11,30 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:03 0.00:00:22 0.00 171 0
2 00:47 0.00:15:37 1.40 161 0
3 18:27 0.00:38:45 6.73 161 0
4 06:42 0.01:11:23 10.78 155 0
5 04:23 0.01:53:01 20.78 162 0
6 07:03 0.03:35:43 37.82 139 0
7 03:00 0.03:43:10 37.95 149 0
8 01:14 0.03:48:44 38.15 146 0
9 11:34 0.03:50:36 38.18 151 0
10 30:38 0.04:07:14 38.40 153 0
26:51

Altitude
Min Altitude:136 ft
Max Altitude:185 ft
Ascent (GPS):251 ft
Descent (GPS):272 ft
Ascent (Topo):68 ft
Descent (Topo):78 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Samsung Galaxy S5 - klte (Android) running Run.GPS 3.0.4 Full Pro build 4058 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)


















 
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