running near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 4.86 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:02 6.18 09:43 50 28 0 0 0
0.62 0.62 05:57 6.27 09:35 27 30 0 0 0
1.24 0.62 05:48 6.43 09:20 0 0 0 0 0
1.86 0.62 06:07 6.10 09:51 15 32 0 0 0
2.49 0.62 06:02 6.18 09:43 39 23 0 0 0
3.11 0.62 05:55 6.30 09:31 0 0 0 0 0
3.73 0.62 06:07 6.10 09:51 68 72 0 0 0
4.35 0.51 06:51 4.46 13:27 0 0 0 0 0

Time
Date/Time:Jul 13, 2012 4:26:00 PM
Duration:0.00:48:54
Active Time:0.00:47:23
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.50 6.04 09:56 0 0 0 0 0
0.00:05:00 05:00 0.54 6.52 09:12 0 0 0 0 0
0.00:10:00 05:00 0.54 6.47 09:17 0 0 0 0 0
0.00:15:00 05:00 0.52 6.29 09:33 0 0 0 0 0
0.00:20:00 05:00 0.50 6.06 09:54 0 0 0 0 0
0.00:25:00 05:00 0.53 6.33 09:29 0 0 0 0 0
0.00:30:00 05:00 0.52 6.21 09:40 0 0 0 0 0
0.00:35:00 05:00 0.51 6.06 09:54 0 0 0 0 0
0.00:40:00 05:00 0.45 5.36 11:12 0 0 0 0 0
0.00:45:00 03:54 0.25 3.80 15:47 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.96 mph
Active Average Speed: 6.15 mph
Maximum speed: 7.76 mph
Total Average Pace: 10:04 /mi
Active Average Pace: 09:45 /mi
Maximum pace: 07:44 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 6.25 09:36
Mar 30, 2014 6.24 09:37
Mar 23, 2015 6.19 09:41
Sep 15, 2011 6.17 09:44
Dec 1, 2014 6.02 09:58
Mar 2, 2015 6.02 09:58
Jan 31, 2012 6.02 09:58
Nov 27, 2014 6.00 10:00
This training 5.96 10:04

Calories and Heart Rate
Calories:710 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal)
ActivePoints:37 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:31 0.00:44:54 4.61 2875 0
00:31

Altitude
Min Altitude:0 ft
Max Altitude:2883 ft
Ascent (GPS):257 ft
Descent (GPS):263 ft
Ascent (Topo):65 ft
Descent (Topo):62 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-P698f - gelatods open-br (Android) running Run.GPS 2.4.0 Light build 2506 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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