running near Segovia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 5.94 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 03:40 10.17 05:54 178 10 0 0 0
0.62 0.62 03:47 9.85 06:05 0 0 0 0 0
1.24 0.62 04:53 7.63 07:52 37 15 0 0 0
1.86 0.62 03:53 9.60 06:15 0 122 0 0 0
2.49 0.62 04:30 8.28 07:15 0 0 0 0 0
3.11 0.62 04:24 8.47 07:05 0 0 0 0 0
3.73 0.62 05:08 7.26 08:16 0 79 0 0 0
4.35 0.62 04:06 9.09 06:36 0 0 0 0 0
4.97 0.62 04:19 8.64 06:57 0 0 0 0 0
5.59 0.35 05:40 3.67 16:21 0 0 0 0 0

Time
Date/Time:Feb 12, 2012 9:59:00 AM
Duration:0.00:44:25
Active Time:0.00:29:10
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.86 10.27 05:50 243 10 0 0 0
0.00:05:00 05:00 0.73 8.78 06:50 150 1 0 0 0
0.00:10:00 05:00 0.76 9.07 06:37 22 133 0 0 0
0.00:15:00 05:00 0.67 8.00 07:30 6 135 0 0 0
0.00:20:00 05:00 0.70 8.42 07:08 0 99 0 0 0
0.00:25:00 05:00 0.61 7.29 08:14 0 0 0 0 0
0.00:30:00 05:00 0.74 8.82 06:48 9 32 0 0 0
0.00:35:00 05:00 0.70 8.35 07:11 100 6 0 0 0
0.00:40:00 04:25 0.19 2.56 23:28 0 0 0 0 0

Speed and Pace
Total Average Speed: 8.02 mph
Active Average Speed: 12.21 mph
Maximum speed: 16.85 mph
Total Average Pace: 07:29 /mi
Active Average Pace: 04:55 /mi
Maximum pace: 03:34 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 3, 2013 8.33 07:12
Oct 12, 2010 8.32 07:13
Feb 14, 2016 8.29 07:14
Feb 15, 2015 8.18 07:20
This training 8.02 07:29
Feb 16, 2014 7.81 07:41
Mar 7, 2011 7.71 07:47
Feb 10, 2019 7.61 07:53

Calories and Heart Rate
Calories:751 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), 3 Champignons (2 kcal)
ActivePoints:46 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:39 0.00:21:27 3.20 3360 0
2 01:15 0.00:23:18 3.45 3370 0
3 01:06 0.00:25:15 3.73 3417 0
4 01:29 0.00:27:46 4.00 3449 0
5 00:44 0.00:29:31 4.25 3469 0
6 00:55 0.00:30:17 4.35 3493 0
7 01:04 0.00:31:21 4.53 3511 0
8 00:52 0.00:34:03 4.91 3514 0
9 00:32 0.00:38:38 5.57 3413 0
10 02:33 0.00:41:51 5.93 3430 0
11:09

Altitude
Min Altitude:3071 ft
Max Altitude:3519 ft
Ascent (GPS):517 ft
Descent (GPS):579 ft
Ascent (Topo):606 ft
Descent (Topo):600 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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