running near Segovia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 6.49 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:27 15.22 03:57 221 10 0 0 0
0.62 0.62 03:09 11.84 05:04 0 0 0 0 0
1.24 0.62 04:37 8.08 07:26 576 0 0 0 0
1.86 0.62 04:41 7.96 07:32 232 143 0 0 0
2.49 0.62 04:42 7.93 07:34 0 0 0 0 0
3.11 0.62 05:20 6.99 08:35 223 282 0 0 0
3.73 0.62 05:25 6.88 08:43 130 88 0 0 0
4.35 0.62 05:40 6.58 09:07 154 146 0 0 0
4.97 0.62 05:48 6.43 09:20 0 0 0 0 0
5.59 0.62 05:58 6.25 09:36 253 0 0 0 0
6.21 0.28 03:21 5.01 11:58 0 0 0 0 0

Time
Date/Time:Dec 12, 2011 5:38:00 PM
Duration:0.00:51:14
Active Time:0.00:42:22
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 1.19 14.31 04:12 850 10 0 0 0
0.00:05:00 05:00 0.65 7.78 07:43 660 0 0 0 0
0.00:10:00 05:00 0.69 8.31 07:13 238 159 0 0 0
0.00:15:00 05:00 0.63 7.53 07:58 403 218 0 0 0
0.00:20:00 05:00 0.59 7.07 08:29 0 0 0 0 0
0.00:25:00 05:00 0.55 6.66 09:01 0 0 0 0 0
0.00:30:00 05:00 0.58 6.90 08:42 0 0 0 0 0
0.00:35:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:40:00 05:00 0.52 6.27 09:34 0 0 0 0 0
0.00:45:00 05:00 0.49 5.93 10:08 0 0 0 0 0
0.00:50:00 01:14 0.08 3.75 16:01 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.60 mph
Active Average Speed: 9.19 mph
Maximum speed: 24.46 mph
Total Average Pace: 07:53 /mi
Active Average Pace: 06:32 /mi
Maximum pace: 02:27 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 3, 2013 8.33 07:12
Feb 14, 2016 8.29 07:14
Feb 15, 2015 8.18 07:20
Feb 12, 2012 8.02 07:29
Feb 16, 2014 7.81 07:41
Mar 7, 2011 7.71 07:47
Feb 10, 2019 7.61 07:53
This training 7.60 07:53

Calories and Heart Rate
Calories:848 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), 5 Champignons (2 kcal)
ActivePoints:52 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:00:47 0.23 3262 0
2 01:00 0.00:01:42 0.50 3205 0
3 00:33 0.00:03:03 0.75 2985 0
4 00:53 0.00:06:47 1.36 2179 0
5 00:42 0.00:45:50 5.98 1152 0
6 01:24 0.00:48:47 6.27 993 0
05:06

Altitude
Min Altitude:922 ft
Max Altitude:3293 ft
Ascent (GPS):950 ft
Descent (GPS):3260 ft
Ascent (Topo):784 ft
Descent (Topo):908 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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