running near São José dos Pinhais (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: São José dos Pinhais (Brazil)
Description:-

Distance
Distance: 6.06 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:02 5.30 11:19 33 17 0 0 0
0.62 0.62 06:10 6.05 09:55 0 0 0 0 0
1.24 0.62 05:25 6.88 08:43 28 37 0 0 0
1.86 0.62 04:39 8.02 07:29 33 13 0 0 0
2.49 0.62 05:07 7.29 08:14 0 0 0 0 0
3.11 0.62 05:45 6.48 09:15 0 0 0 0 0
3.73 0.62 05:39 6.60 09:06 31 53 0 0 0
4.35 0.62 06:12 6.01 09:59 76 48 0 0 0
4.97 0.62 05:43 6.52 09:12 0 0 0 0 0
5.59 0.47 04:45 5.95 10:05 0 0 0 0 0

Time
Date/Time:Nov 4, 2011 4:31:00 PM
Duration:0.00:56:31
Active Time:0.00:58:43
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.36 4.37 13:43 0 0 0 0 0
0.00:05:00 05:00 0.54 6.49 09:15 0 0 0 0 0
0.00:10:00 05:00 0.62 7.44 08:04 0 0 0 0 0
0.00:15:00 05:00 0.57 6.85 08:45 0 0 0 0 0
0.00:20:00 05:00 0.60 7.24 08:17 0 0 0 0 0
0.00:25:00 05:00 0.53 6.39 09:23 0 0 0 0 0
0.00:30:00 05:00 0.66 7.86 07:38 47 10 0 0 0
0.00:35:00 05:00 0.54 6.51 09:13 0 0 0 0 0
0.00:40:00 05:00 0.47 5.63 10:40 0 0 0 0 0
0.00:45:00 05:00 0.52 6.27 09:34 0 0 0 0 0
0.00:50:00 05:00 0.57 6.89 08:42 0 0 0 0 0
0.00:55:00 01:31 0.07 2.70 22:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.44 mph
Active Average Speed: 6.20 mph
Maximum speed: 15.86 mph
Total Average Pace: 09:19 /mi
Active Average Pace: 09:41 /mi
Maximum pace: 03:47 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Jun 3, 2014 6.79 08:50
Feb 8, 2013 6.50 09:14
Aug 6, 2012 6.45 09:18
Apr 30, 2011 6.44 09:19
This training 6.44 09:19
Oct 21, 2011 6.42 09:21
Aug 13, 2012 6.40 09:22
Aug 8, 2012 6.38 09:24

Calories and Heart Rate
Calories:891 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Chinese cabbage (12 kcal)
ActivePoints:46 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:57 0.00:00:23 0.00 2905 0
01:57

Altitude
Min Altitude:2854 ft
Max Altitude:2946 ft
Ascent (GPS):323 ft
Descent (GPS):345 ft
Ascent (Topo):78 ft
Descent (Topo):72 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-P500h - thunderg (Android) running Run.GPS 2.3.9j Light build 2381 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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