running near Piratininga (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: Piratininga (Brazil)
Description:-

Distance
Distance: 4.94 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:50 5.46 11:00 12 187 0 0 0
0.62 0.62 05:21 6.97 08:37 0 0 0 0 0
1.24 0.62 05:36 6.66 09:01 93 85 0 0 0
1.86 0.62 05:08 7.26 08:16 0 0 0 0 0
2.49 0.62 05:36 6.66 09:01 0 0 0 0 0
3.11 0.62 05:49 6.41 09:22 29 95 0 0 0
3.73 0.62 06:09 6.06 09:54 0 0 0 0 0
4.35 0.59 07:30 4.75 12:38 0 0 0 0 0

Time
Date/Time:Sep 15, 2011 4:49:00 PM
Duration:0.00:48:04
Active Time:0.00:47:28
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.47 5.63 10:39 0 0 0 0 0
0.00:05:00 05:00 0.52 6.22 09:38 0 0 0 0 0
0.00:10:00 05:00 0.60 7.16 08:23 0 0 0 0 0
0.00:15:00 05:00 0.56 6.73 08:55 0 0 0 0 0
0.00:20:00 05:00 0.57 6.79 08:50 0 0 0 0 0
0.00:25:00 05:00 0.59 7.09 08:27 0 0 0 0 0
0.00:30:00 05:00 0.50 6.03 09:57 0 0 0 0 0
0.00:35:00 05:00 0.49 5.93 10:07 0 0 0 0 0
0.00:40:00 05:00 0.46 5.57 10:47 0 0 0 0 0
0.00:45:00 03:04 0.18 3.52 17:04 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.17 mph
Active Average Speed: 6.25 mph
Maximum speed: 9.24 mph
Total Average Pace: 09:44 /mi
Active Average Pace: 09:36 /mi
Maximum pace: 06:30 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Sep 16, 2011 6.25 09:36
Mar 30, 2014 6.24 09:37
Mar 23, 2015 6.19 09:41
This training 6.17 09:44
Dec 1, 2014 6.02 09:58
Mar 2, 2015 6.02 09:58
Jan 31, 2012 6.02 09:58
Jul 13, 2012 5.96 10:04

Calories and Heart Rate
Calories:756 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Apple (71 kcal), 5 Champignons (2 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1596 ft
Max Altitude:1819 ft
Ascent (GPS):624 ft
Descent (GPS):621 ft
Ascent (Topo):551 ft
Descent (Topo):551 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: LG-P500h - thunderg (Android) running Run.GPS 2.3.9j Light build 2381 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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