running near Arnhem (Netherlands)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: guyopdebeeck
Sport:running
Location: Arnhem (Netherlands)
Description:-

Distance
Distance: 3.60 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:48 6.66 09:01 0 0 0 0 0
0.31 0.31 02:50 6.58 09:07 0 0 0 0 0
0.62 0.31 02:45 6.78 08:51 0 0 0 0 0
0.93 0.31 02:30 7.46 08:03 0 0 0 0 0
1.24 0.31 02:37 7.12 08:25 0 0 0 0 0
1.55 0.31 02:54 6.43 09:20 0 0 0 0 0
1.86 0.31 02:56 6.35 09:26 0 0 0 0 0
2.17 0.31 02:55 6.39 09:23 0 0 0 0 0
2.49 0.31 02:40 6.99 08:35 0 0 0 0 0
2.80 0.31 03:07 5.98 10:02 0 0 0 0 0
3.11 0.31 02:49 6.62 09:04 0 0 0 0 0
3.42 0.18 01:26 7.53 07:58 0 0 0 0 0

Time
Date/Time:Jan 12, 2009 8:22:00 PM
Duration:0.00:32:23
Active Time:0.00:31:43
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.56 6.72 08:55 0 0 0 0 0
0.00:05:00 05:00 0.59 7.06 08:30 0 0 0 0 0
0.00:10:00 05:00 0.57 6.81 08:48 0 0 0 0 0
0.00:15:00 05:00 0.56 6.76 08:53 0 0 0 0 0
0.00:20:00 05:00 0.54 6.44 09:19 0 0 0 0 0
0.00:25:00 05:00 0.53 6.31 09:31 0 0 0 0 0
0.00:30:00 02:23 0.26 6.45 09:18 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.66 mph
Active Average Speed: 6.80 mph
Maximum speed: 13.07 mph
Total Average Pace: 09:00 /mi
Active Average Pace: 08:49 /mi
Maximum pace: 04:35 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
This training 6.66 09:00
Jan 10, 2009 5.37 11:10

Calories and Heart Rate
Calories:504 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.00:00:33 0.00 0 0
00:08

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal