running near Arnhem (Netherlands)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: guyopdebeeck
Sport:running
Location: Arnhem (Netherlands)
Description:-

Distance
Distance: 3.88 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:07 5.24 11:27 0 0 0 0 0
0.62 0.62 06:57 5.36 11:11 0 0 0 0 0
1.24 0.62 10:00 3.73 16:06 0 0 0 0 0
1.86 0.62 06:45 5.52 10:52 0 0 0 0 0
2.49 0.62 06:13 6.00 10:00 0 0 0 0 0
3.11 0.62 04:58 7.51 08:00 0 0 0 0 0
3.73 0.15 01:16 7.03 08:32 0 0 0 0 0

Time
Date/Time:Jan 10, 2009 12:31:00 PM
Duration:0.00:43:19
Active Time:0.00:39:34
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.46 5.50 10:55 0 0 0 0 0
0.00:05:00 05:00 0.45 5.36 11:12 0 0 0 0 0
0.00:10:00 05:00 0.36 4.35 13:48 0 0 0 0 0
0.00:15:00 05:00 0.19 2.27 26:24 0 0 0 0 0
0.00:20:00 05:00 0.52 6.29 09:33 0 0 0 0 0
0.00:25:00 05:00 0.45 5.45 11:01 0 0 0 0 0
0.00:30:00 05:00 0.47 5.68 10:34 0 0 0 0 0
0.00:35:00 05:00 0.55 6.63 09:03 0 0 0 0 0
0.00:40:00 03:19 0.42 7.53 07:58 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.37 mph
Active Average Speed: 5.88 mph
Maximum speed: 11.66 mph
Total Average Pace: 11:10 /mi
Active Average Pace: 10:12 /mi
Maximum pace: 05:09 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Jan 12, 2009 6.66 09:00
This training 5.37 11:10

Calories and Heart Rate
Calories:543 kcal
Food equivalent:

Hamburger (517 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:28 0.00:14:44 1.27 0 0
2 01:00 0.00:16:29 1.29 0 0
3 00:33 0.00:17:57 1.31 0 0
03:01

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: unknown
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal