running near Las Rozas de Madrid (Spain)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: maldini
Sport:running
Location: Las Rozas de Madrid (Spain)
Description:-

Distance
Distance: 3.84 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:35 6.68 08:59 73 0 0 0 0
0.62 0.62 06:22 5.86 10:15 3 66 0 0 0
1.24 0.62 06:16 5.95 10:05 0 0 0 0 0
1.86 0.62 05:57 6.27 09:35 35 88 0 0 0
2.49 0.62 06:12 6.01 09:59 0 0 0 0 0
3.11 0.62 06:15 5.97 10:04 0 0 0 0 0
3.73 0.12 00:58 7.19 08:21 0 0 0 0 0

Time
Date/Time:Aug 1, 2011 7:03:00 AM
Duration:0.00:37:39
Active Time:0.00:37:21
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.57 6.83 08:47 0 0 0 0 0
0.00:05:00 05:00 0.50 6.01 09:59 0 0 0 0 0
0.00:10:00 05:00 0.48 5.79 10:22 0 0 0 0 0
0.00:15:00 05:00 0.52 6.25 09:36 0 0 0 0 0
0.00:20:00 05:00 0.51 6.11 09:49 0 0 0 0 0
0.00:25:00 05:00 0.50 6.05 09:55 0 0 0 0 0
0.00:30:00 05:00 0.48 5.75 10:26 0 0 0 0 0
0.00:35:00 02:39 0.28 6.28 09:34 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.13 mph
Active Average Speed: 6.17 mph
Maximum speed: 7.90 mph
Total Average Pace: 09:48 /mi
Active Average Pace: 09:43 /mi
Maximum pace: 07:36 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Jun 14, 2011 7.53 07:58
Aug 5, 2011 6.25 09:36
This training 6.13 09:48
Jun 11, 2011 5.91 10:09
Jul 28, 2011 5.82 10:19

Calories and Heart Rate
Calories:523 kcal
Food equivalent:

Hamburger (517 kcal), 3 Champignons (2 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:2173 ft
Max Altitude:2322 ft
Ascent (GPS):204 ft
Descent (GPS):307 ft
Ascent (Topo):223 ft
Descent (Topo):262 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: T-Mobile LEO (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal