running near Parque Empresarial El Carralero (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: maldini
Sport:running
Location: Parque Empresarial El Carralero (Spain)
Description:-

Distance
Distance: 2.63 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:02 6.15 09:46 0 0 0 0 0
0.31 0.31 03:09 5.92 10:08 0 0 0 0 0
0.62 0.31 03:35 5.20 11:32 0 0 0 0 0
0.93 0.31 03:04 6.08 09:52 0 0 0 0 0
1.24 0.31 03:24 5.48 10:57 0 0 0 0 0
1.55 0.31 03:19 5.62 10:41 0 0 0 0 0
1.86 0.31 03:41 5.06 11:51 0 0 0 0 0
2.17 0.31 03:15 5.74 10:28 0 0 0 0 0
2.49 0.14 01:21 6.34 09:28 0 0 0 0 0

Time
Date/Time:Jul 27, 2011 6:50:00 AM
Duration:0.00:27:54
Active Time:0.00:27:39
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.53 6.32 09:30 0 0 0 0 0
0.00:05:00 05:00 0.45 5.36 11:12 0 0 0 0 0
0.00:10:00 05:00 0.47 5.69 10:32 0 0 0 0 0
0.00:15:00 05:00 0.47 5.69 10:33 0 0 0 0 0
0.00:20:00 05:00 0.42 5.08 11:49 0 0 0 0 0
0.00:25:00 02:54 0.28 5.86 10:14 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.65 mph
Active Average Speed: 5.70 mph
Maximum speed: 7.85 mph
Total Average Pace: 10:37 /mi
Active Average Pace: 10:32 /mi
Maximum pace: 07:39 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
This training 5.65 10:37
Jul 19, 2011 5.62 10:41
Jun 4, 2011 5.56 10:48
Jun 8, 2011 5.42 11:05
Jun 17, 2011 5.40 11:06
Jun 28, 2011 4.93 12:10

Calories and Heart Rate
Calories:362 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:2090 ft
Max Altitude:2228 ft
Ascent (GPS):209 ft
Descent (GPS):223 ft
Ascent (Topo):180 ft
Descent (Topo):173 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: T-Mobile LEO (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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