running near Pchery (Czech Republic)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jasonek
Sport:running
Location: Pchery (Czech Republic)
Description:-

Distance
Distance: 2.74 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:11 5.86 10:15 0 0 0 0 0
0.31 0.31 02:41 6.95 08:38 0 0 0 0 0
0.62 0.31 03:06 6.01 09:59 0 0 0 0 0
0.93 0.31 03:28 5.38 11:09 0 0 0 0 0
1.24 0.31 03:26 5.43 11:03 0 0 0 0 0
1.55 0.31 02:33 7.31 08:12 0 0 0 0 0
1.86 0.31 03:13 5.80 10:21 0 0 0 0 0
2.17 0.31 02:52 6.50 09:14 0 0 0 0 0
2.49 0.25 02:17 6.65 09:02 0 0 0 0 0

Time
Date/Time:Jun 28, 2011 5:15:00 PM
Duration:0.00:26:51
Active Time:0.00:26:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.55 6.66 09:01 0 0 0 0 0
0.00:05:00 05:00 0.50 5.94 10:06 0 0 0 0 0
0.00:10:00 05:00 0.43 5.17 11:36 0 0 0 0 0
0.00:15:00 05:00 0.55 6.55 09:09 0 0 0 0 0
0.00:20:00 05:00 0.53 6.41 09:21 0 0 0 0 0
0.00:25:00 01:51 0.18 5.72 10:29 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.12 mph
Active Average Speed: 6.31 mph
Maximum speed: 8.36 mph
Total Average Pace: 09:48 /mi
Active Average Pace: 09:30 /mi
Maximum pace: 07:11 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
Horka run - best run May 25, 2011 6.70 08:57
May 23, 2011 6.68 08:59
Horka - Rekord !!! :) Jun 2, 2011 6.65 09:02
Horka - run +2min May 21, 2011 6.45 09:18
This training 6.12 09:48
comeback - progress- May 19, 2011 6.00 10:00
Aug 30, 2010 5.78 10:23
Jun 8, 2010 5.65 10:37

Calories and Heart Rate
Calories:430 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Tomato (22 kcal)
ActivePoints:21 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1249 ft
Max Altitude:1459 ft
Ascent (GPS):209 ft
Descent (GPS):213 ft
Ascent (Topo):183 ft
Descent (Topo):183 ft

Further Information
Route: Jasons run
Training data plausible? yes
Device: HTC S740 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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