running near Forte dei Marmi (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:running
Location: Forte dei Marmi (Italy)
Description:-

Distance
Distance: 7.47 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 11:58 6.23 09:38 15 37 0 0 0
1.24 1.24 10:50 6.88 08:43 7 14 0 0 0
2.49 1.24 10:42 6.97 08:37 16 15 0 0 0
3.73 1.24 10:55 6.83 08:47 17 12 0 0 0
4.97 1.24 11:10 6.68 08:59 3 13 0 0 0
6.21 1.24 11:20 6.58 09:07 10 20 0 0 0

Time
Date/Time:May 29, 2011 6:33:00 AM
Duration:0.01:06:56
Active Time:0.01:06:55
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 1.04 6.26 09:35 15 37 0 0 0
0.00:10:00 10:00 1.14 6.87 08:44 4 15 0 0 0
0.00:20:00 10:00 1.15 6.91 08:41 19 11 0 0 0
0.00:30:00 10:00 1.17 6.99 08:35 14 6 0 0 0
0.00:40:00 10:00 1.10 6.62 09:04 7 17 0 0 0
0.00:50:00 10:00 1.11 6.64 09:02 6 17 0 0 0
0.01:00:00 06:56 0.76 6.54 09:11 2 6 0 0 0

Speed and Pace
Total Average Speed: 6.69 mph
Active Average Speed: 6.70 mph
Maximum speed: 8.88 mph
Total Average Pace: 08:58 /mi
Active Average Pace: 08:58 /mi
Maximum pace: 06:46 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Oct 15, 2010 6.95 08:38
2017-06-18T07:48:38.000Z Jun 18, 2017 6.93 08:39
090724-baganzola Jul 24, 2009 6.85 08:46
090624-baganzola Jun 24, 2009 6.79 08:51
This training 6.69 08:58
Jun 24, 2010 6.69 08:58
Mar 24, 2010 6.67 09:00
090701-baganzola Jul 1, 2009 6.65 09:01

Calories and Heart Rate
Calories:1175 kcal
Food equivalent:

2 Hamburgers (517 kcal), Toast with jam (112 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:55 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-33 ft
Max Altitude:10 ft
Ascent (GPS):110 ft
Descent (GPS):68 ft
Ascent (Topo):6 ft
Descent (Topo):6 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Touch HD T8282 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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