running near Pchery (Czech Republic)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jasonek
Sport:running
Location: Pchery (Czech Republic)
Description:-

Distance
Distance: 2.60 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:01 6.18 09:43 0 0 0 0 0
0.31 0.31 02:33 7.31 08:12 0 0 0 0 0
0.62 0.31 03:00 6.21 09:39 0 0 0 0 0
0.93 0.31 03:17 5.68 10:34 0 0 0 0 0
1.24 0.31 03:08 5.95 10:05 0 0 0 0 0
1.55 0.31 02:19 8.05 07:27 0 0 0 0 0
1.86 0.31 02:44 6.82 08:48 0 0 0 0 0
2.17 0.31 02:12 8.47 07:05 0 0 0 0 0
2.49 0.11 01:00 6.59 09:06 0 0 0 0 0

Time
Date/Time:May 23, 2011 5:05:00 PM
Duration:0.00:23:19
Active Time:0.00:22:55
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.22 6.48 09:16 0 0 0 0 0
0.00:02:00 02:00 0.24 7.15 08:23 0 0 0 0 0
0.00:04:00 02:00 0.23 6.90 08:41 0 0 0 0 0
0.00:06:00 02:00 0.21 6.28 09:33 0 0 0 0 0
0.00:08:00 02:00 0.19 5.77 10:24 0 0 0 0 0
0.00:10:00 02:00 0.18 5.42 11:04 0 0 0 0 0
0.00:12:00 02:00 0.17 5.23 11:29 0 0 0 0 0
0.00:14:00 02:00 0.27 7.99 07:31 0 0 0 0 0
0.00:16:00 02:00 0.25 7.45 08:03 0 0 0 0 0
0.00:18:00 02:00 0.24 7.13 08:25 0 0 0 0 0
0.00:20:00 02:00 0.26 7.76 07:44 0 0 0 0 0
0.00:22:00 01:19 0.14 6.54 09:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.68 mph
Active Average Speed: 6.79 mph
Maximum speed: 8.34 mph
Total Average Pace: 08:59 /mi
Active Average Pace: 08:50 /mi
Maximum pace: 07:12 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
Streda Horka Aug 19, 2009 7.00 08:35
ctvrtek Horka Jul 16, 2009 6.90 08:42
pondeli Horka Jul 13, 2009 6.77 08:52
Horka run - best run May 25, 2011 6.70 08:57
This training 6.68 08:59
utery Horka Jul 7, 2009 6.67 09:00
Horka - Rekord !!! :) Jun 2, 2011 6.65 09:02
Horka - run +2min May 21, 2011 6.45 09:18

Calories and Heart Rate
Calories:407 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:1269 ft
Max Altitude:1463 ft
Ascent (GPS):193 ft
Descent (GPS):160 ft
Ascent (Topo):187 ft
Descent (Topo):177 ft

Further Information
Route: Jasons run
Training data plausible? yes
Device: HTC S740 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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