running near Segovia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 6.35 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 02:13 16.82 03:34 0 1624 0 0 0
0.62 0.62 05:26 6.86 08:45 0 1477 0 0 0
1.24 0.62 05:00 7.46 08:03 0 0 0 0 0
1.86 0.62 05:28 6.82 08:48 0 0 0 0 0
2.49 0.62 04:52 7.66 07:50 70 28 0 0 0
3.11 0.62 04:37 8.08 07:26 10 30 0 0 0
3.73 0.62 04:36 8.10 07:24 0 0 0 0 0
4.35 0.62 05:05 7.33 08:11 17 34 0 0 0
4.97 0.62 05:16 7.08 08:29 11 27 0 0 0
5.59 0.62 05:24 6.90 08:41 0 0 0 0 0
6.21 0.14 01:20 6.12 09:48 0 0 0 0 0

Time
Date/Time:Mar 7, 2011 6:18:00 PM
Duration:0.00:49:23
Active Time:0.00:44:17
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.94 11.29 05:19 0 2978 0 0 0
0.00:05:00 05:00 0.61 7.28 08:14 0 0 0 0 0
0.00:10:00 05:00 0.62 7.41 08:06 0 0 0 0 0
0.00:15:00 05:00 0.59 7.06 08:30 0 0 0 0 0
0.00:20:00 05:00 0.65 7.80 07:41 62 46 0 0 0
0.00:25:00 05:00 0.66 7.89 07:36 15 8 0 0 0
0.00:30:00 05:00 0.65 7.78 07:43 28 11 0 0 0
0.00:35:00 05:00 0.58 7.01 08:34 0 0 0 0 0
0.00:40:00 05:00 0.61 7.38 08:08 0 0 0 0 0
0.00:45:00 04:23 0.44 6.07 09:53 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.71 mph
Active Average Speed: 8.60 mph
Maximum speed: 14.57 mph
Total Average Pace: 07:47 /mi
Active Average Pace: 06:58 /mi
Maximum pace: 04:07 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 3, 2013 8.33 07:12
Feb 14, 2016 8.29 07:14
Feb 15, 2015 8.18 07:20
Feb 12, 2012 8.02 07:29
Feb 16, 2014 7.81 07:41
This training 7.71 07:47
Feb 10, 2019 7.61 07:53
Dec 12, 2011 7.60 07:53

Calories and Heart Rate
Calories:1000 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Coffee with milk (31 kcal), Champignon (2 kcal)
ActivePoints:61 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:43 0.00:20:34 2.17 3174 0
2 00:50 0.00:51:19 5.99 3229 0
01:33

Altitude
Min Altitude:34 ft
Max Altitude:3294 ft
Ascent (GPS):3429 ft
Descent (GPS):169 ft
Ascent (Topo):449 ft
Descent (Topo):403 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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