running near Arcos (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: nachofinuss
Sport:running
Location: Arcos (Spain)
Description:-

Distance
Distance: 3.54 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:42 6.90 08:41 0 0 0 0 0
0.31 0.31 02:48 6.66 09:01 0 0 0 0 0
0.62 0.31 02:56 6.35 09:26 0 0 0 0 0
0.93 0.31 02:39 7.03 08:32 0 0 0 0 0
1.24 0.31 02:34 7.26 08:16 0 0 0 0 0
1.55 0.31 02:45 6.78 08:51 0 0 0 0 0
1.86 0.31 02:38 7.08 08:29 0 0 0 0 0
2.17 0.31 02:49 6.62 09:04 0 0 0 0 0
2.49 0.31 02:50 6.58 09:07 0 0 0 0 0
2.80 0.31 02:33 7.31 08:12 0 0 0 0 0
3.11 0.31 02:36 7.17 08:22 0 0 0 0 0
3.42 0.12 01:06 6.51 09:13 0 0 0 0 0

Time
Date/Time:Dec 16, 2010 11:29:00 AM
Duration:0.00:31:03
Active Time:0.00:31:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.58 6.92 08:40 0 0 0 0 0
0.00:05:00 05:00 0.54 6.45 09:18 0 0 0 0 0
0.00:10:00 05:00 0.59 7.09 08:28 0 0 0 0 0
0.00:15:00 05:00 0.58 6.95 08:38 0 0 0 0 0
0.00:20:00 05:00 0.56 6.76 08:52 0 0 0 0 0
0.00:25:00 05:00 0.59 7.04 08:31 0 0 0 0 0
0.00:30:00 01:03 0.10 5.86 10:15 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.83 mph
Active Average Speed: 6.84 mph
Maximum speed: 9.13 mph
Total Average Pace: 08:47 /mi
Active Average Pace: 08:46 /mi
Maximum pace: 06:34 /mi

Calories and Heart Rate
Calories:514 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:26 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:198 ft
Max Altitude:278 ft
Ascent (GPS):157 ft
Descent (GPS):180 ft
Ascent (Topo):157 ft
Descent (Topo):124 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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