running near San Mamede (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: nachofinuss
Sport:running
Location: San Mamede (Spain)
Description:-

Distance
Distance: 1.96 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:02 6.15 09:46 0 0 0 0 0
0.31 0.31 03:09 5.92 10:08 0 0 0 0 0
0.62 0.31 03:46 4.95 12:07 0 0 0 0 0
0.93 0.31 04:29 4.16 14:26 0 0 0 0 0
1.24 0.31 03:47 4.93 12:11 0 0 0 0 0
1.55 0.31 02:56 6.35 09:26 0 0 0 0 0
1.86 0.09 00:47 7.28 08:15 0 0 0 0 0

Time
Date/Time:Dec 25, 2010 1:05:00 PM
Duration:0.00:22:00
Active Time:0.00:21:59
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.20 6.03 09:57 0 0 0 0 0
0.00:02:00 02:00 0.23 6.93 08:39 0 0 0 0 0
0.00:04:00 02:00 0.18 5.39 11:08 0 0 0 0 0
0.00:06:00 02:00 0.22 6.60 09:05 0 0 0 0 0
0.00:08:00 02:00 0.15 4.56 13:09 0 0 0 0 0
0.00:10:00 02:00 0.13 3.95 15:12 0 0 0 0 0
0.00:12:00 02:00 0.12 3.47 17:17 0 0 0 0 0
0.00:14:00 02:00 0.18 5.35 11:13 0 0 0 0 0
0.00:16:00 02:00 0.14 4.32 13:53 0 0 0 0 0
0.00:18:00 02:00 0.19 5.66 10:36 0 0 0 0 0
0.00:20:00 02:00 0.22 6.52 09:13 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.34 mph
Active Average Speed: 5.35 mph
Maximum speed: 14.94 mph
Total Average Pace: 11:14 /mi
Active Average Pace: 11:14 /mi
Maximum pace: 04:01 /mi

Calories and Heart Rate
Calories:388 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Tomato (22 kcal), 2 Champignons (2 kcal)
ActivePoints:20 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:747 ft
Max Altitude:1881 ft
Ascent (GPS):1369 ft
Descent (GPS):235 ft
Ascent (Topo):826 ft
Descent (Topo):482 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SGH-i900 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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