running near Vilagarcía de Arousa (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: colosodehielo
Sport:running
Location: Vilagarcía de Arousa (Spain)
Description:-

Distance
Distance: 1.50 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 03:32 5.28 11:22 0 0 0 0 0
0.31 0.31 02:17 8.16 07:21 0 0 0 0 0
0.62 0.31 01:52 9.99 06:00 0 0 0 0 0
0.93 0.31 02:28 7.56 07:56 0 0 0 0 0
1.24 0.25 02:23 6.35 09:27 0 0 0 0 0

Time
Date/Time:Aug 20, 2010 6:02:00 PM
Duration:0.00:12:34
Active Time:0.00:10:54
Autosplit segments by time (01:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 01:00 0.00 0.00 00:00 0 0 0 0 0
0.00:01:00 01:00 0.11 6.40 09:23 0 0 0 0 0
0.00:02:00 01:00 0.14 8.10 07:24 0 0 0 0 0
0.00:03:00 01:00 0.14 8.56 07:00 0 0 0 0 0
0.00:04:00 01:00 0.15 8.80 06:49 0 0 0 0 0
0.00:05:00 01:00 0.14 8.28 07:15 0 0 0 0 0
0.00:06:00 01:00 0.15 9.21 06:31 0 0 0 0 0
0.00:07:00 01:00 0.15 8.87 06:46 0 0 0 0 0
0.00:08:00 01:00 0.11 6.60 09:05 0 0 0 0 0
0.00:09:00 01:00 0.16 9.63 06:14 0 0 0 0 0
0.00:10:00 01:00 0.13 7.82 07:40 0 0 0 0 0
0.00:11:00 01:00 0.09 5.23 11:29 0 0 0 0 0
0.00:12:00 00:34 0.04 3.88 15:28 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.13 mph
Active Average Speed: 8.22 mph
Maximum speed: 13.43 mph
Total Average Pace: 08:25 /mi
Active Average Pace: 07:18 /mi
Maximum pace: 04:28 /mi
Fastest comparable activities (running 1 mi):

Training Avg Spd mph Avg Pac /mi
Aug 17, 2010 7.36 08:09
Aug 18, 2010 7.20 08:20
This training 7.13 08:25
Aug 6, 2010 7.01 08:33
Aug 17, 2010 6.89 08:43
Aug 4, 2010 6.46 09:17
Aug 6, 2010 2.01 29:47

Calories and Heart Rate
Calories:265 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Broccoli (15 kcal)
ActivePoints:12 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:402 ft
Ascent (GPS):213 ft
Descent (GPS):157 ft
Ascent (Topo):108 ft
Descent (Topo):42 ft

Further Information
Route: Casa-Gimnasio
Training data plausible? yes
Device: HTC Legend - legend (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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