running near O Grove (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: sharkattak
Sport:running
Location: O Grove (Spain)
Description:-

Distance
Distance: 4.71 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:21 6.97 08:37 163 0 0 0 0
0.62 0.62 04:47 7.79 07:42 0 0 0 0 0
1.24 0.62 05:03 7.38 08:08 29 39 0 0 0
1.86 0.62 05:01 7.43 08:04 0 0 0 0 0
2.49 0.62 09:47 3.81 15:45 0 0 0 0 0
3.11 0.62 05:56 6.28 09:33 8 32 0 0 0
3.73 0.62 05:38 6.62 09:04 0 0 0 0 0
4.35 0.36 04:34 4.72 12:42 0 0 0 0 0

Time
Date/Time:Aug 17, 2010 9:09:00 AM
Duration:0.00:46:07
Active Time:0.00:41:01
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.60 7.14 08:24 0 0 0 0 0
0.00:05:00 05:00 0.64 7.64 07:51 4 36 0 0 0
0.00:10:00 05:00 0.63 7.58 07:55 29 40 0 0 0
0.00:15:00 05:00 0.63 7.50 08:00 18 39 0 0 0
0.00:20:00 05:00 0.08 0.94 04:00 0 0 0 0 0
0.00:25:00 05:00 0.56 6.73 08:55 0 0 0 0 0
0.00:30:00 05:00 0.51 6.17 09:43 0 0 0 0 0
0.00:35:00 05:00 0.49 5.93 10:07 0 0 0 0 0
0.00:40:00 05:00 0.57 6.81 08:49 0 0 0 0 0
0.00:45:00 01:07 0.01 0.33 59:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.13 mph
Active Average Speed: 6.89 mph
Maximum speed: 285.30 mph
Total Average Pace: 09:48 /mi
Active Average Pace: 08:43 /mi
Maximum pace: 00:13 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Aug 16, 2010 6.79 08:50
This training 6.13 09:48

Calories and Heart Rate
Calories:688 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:36 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 03:40 0.00:20:12 2.49 243 0
2 01:18 0.00:44:48 4.70 252 0
04:58

Altitude
Min Altitude:179 ft
Max Altitude:362 ft
Ascent (GPS):255 ft
Descent (GPS):361 ft
Ascent (Topo):249 ft
Descent (Topo):246 ft

Further Information
Route: no matching route or competition was found
Training data plausible? no
Device: HTC Tattoo - bahamas (Android) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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