running near Cala Gonone (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:running
Location: Cala Gonone (Italy)
Description:-

Distance
Distance: 1.27 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 06:01 3.10 19:22 0 0 0 0 0
0.31 0.31 11:33 1.61 37:11 0 0 0 0 0
0.62 0.31 03:10 5.89 10:12 0 0 0 0 0
0.93 0.31 02:40 6.99 08:35 0 0 0 0 0
1.24 0.03 00:18 5.92 10:08 0 0 0 0 0

Time
Date/Time:Jul 20, 2010 6:04:00 AM
Duration:0.00:23:45
Active Time:0.00:15:45
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.14 4.28 14:02 0 0 0 0 0
0.00:02:00 02:00 0.07 2.18 27:34 0 0 0 0 0
0.00:04:00 02:00 0.10 2.89 20:44 0 0 0 0 0
0.00:06:00 02:00 0.07 1.96 30:39 0 0 0 0 0
0.00:08:00 02:00 0.05 1.35 44:26 0 0 0 0 0
0.00:10:00 02:00 0.02 0.74 21:10 0 0 0 0 0
0.00:12:00 02:00 0.03 0.89 07:33 0 0 0 0 0
0.00:14:00 02:00 0.07 1.96 30:34 0 0 0 0 0
0.00:16:00 02:00 0.13 4.01 14:57 0 0 0 0 0
0.00:18:00 02:00 0.18 5.48 10:57 0 0 0 0 0
0.00:20:00 02:00 0.22 6.71 08:57 0 0 0 0 0
0.00:22:00 01:45 0.19 6.54 09:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.21 mph
Active Average Speed: 4.85 mph
Maximum speed: 7.47 mph
Total Average Pace: 18:40 /mi
Active Average Pace: 12:23 /mi
Maximum pace: 08:02 /mi
Fastest comparable activities (running 1 mi):

Training Avg Spd mph Avg Pac /mi
Jun 3, 2017 8.20 07:19
Sep 9, 2014 5.40 11:07
2019-03-31T13:49:00.000Z Mar 31, 2019 5.38 11:09
Mar 4, 2013 4.21 14:15
This training 3.21 18:40

Calories and Heart Rate
Calories:207 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal), Champignon (2 kcal)
ActivePoints:9 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 01:38 0.00:03:06 0.20 90 0
2 00:34 0.00:07:18 0.35 77 0
3 01:24 0.00:08:25 0.38 66 0
4 01:43 0.00:11:10 0.44 41 0
5 01:01 0.00:13:26 0.47 18 0
6 00:36 0.00:15:40 0.52 31 0
06:56

Altitude
Min Altitude:16 ft
Max Altitude:103 ft
Ascent (GPS):95 ft
Descent (GPS):83 ft
Ascent (Topo):39 ft
Descent (Topo):36 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Touch HD T8282 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)





































































 
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