running near Parma (Italy)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

GPS Dilution of Precision


Overview
Title:-
Athlete: Ussi
Sport:running
Location: Parma (Italy)
Description:-

Distance
Distance: 6.80 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:46 5.51 10:53 79 13 0 0 0
0.62 0.62 05:27 6.84 08:46 0 0 0 0 0
1.24 0.62 05:34 6.70 08:58 0 0 0 0 0
1.86 0.62 05:36 6.66 09:01 37 8 0 0 0
2.49 0.62 05:21 6.97 08:37 0 0 0 0 0
3.11 0.62 05:32 6.74 08:54 0 0 0 0 0
3.73 0.62 05:10 7.22 08:19 30 6 0 0 0
4.35 0.62 05:27 6.84 08:46 45 50 0 0 0
4.97 0.62 05:25 6.88 08:43 0 0 0 0 0
5.59 0.62 05:23 6.93 08:40 19 44 0 0 0
6.21 0.58 05:13 6.71 08:56 0 0 0 0 0

Time
Date/Time:Jun 24, 2010 6:36:00 AM
Duration:0.01:00:59
Active Time:0.01:00:16
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.47 5.64 10:39 0 0 0 0 0
0.00:05:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:10:00 05:00 0.55 6.64 09:03 0 0 0 0 0
0.00:15:00 05:00 0.58 7.02 08:33 0 0 0 0 0
0.00:20:00 05:00 0.57 6.85 08:46 0 0 0 0 0
0.00:25:00 05:00 0.56 6.71 08:56 0 0 0 0 0
0.00:30:00 05:00 0.59 7.14 08:24 0 0 0 0 0
0.00:35:00 05:00 0.57 6.88 08:43 0 0 0 0 0
0.00:40:00 05:00 0.58 6.98 08:36 0 0 0 0 0
0.00:45:00 05:00 0.56 6.72 08:55 0 0 0 0 0
0.00:50:00 05:00 0.59 7.04 08:31 0 0 0 0 0
0.00:55:00 05:00 0.59 7.09 08:28 0 0 0 0 0
0.01:00:00 00:59 0.05 3.17 18:56 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.69 mph
Active Average Speed: 6.77 mph
Maximum speed: 10.22 mph
Total Average Pace: 08:58 /mi
Active Average Pace: 08:52 /mi
Maximum pace: 05:52 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
090812-spezia-molo Aug 12, 2009 7.00 08:34
Jun 4, 2010 6.91 08:41
090724-baganzola Jul 24, 2009 6.85 08:46
Jun 26, 2010 6.82 08:48
Mar 1, 2010 6.81 08:48
Oct 19, 2010 6.80 08:49
090624-baganzola Jun 24, 2009 6.79 08:51
Sep 4, 2010 6.77 08:51
This training 6.69 08:58

Calories and Heart Rate
Calories:1082 kcal
Food equivalent:

2 Hamburgers (517 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:51 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:0.0
Min Cadence:0
Max Cadence:0
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:108 ft
Max Altitude:206 ft
Ascent (GPS):315 ft
Descent (GPS):313 ft
Ascent (Topo):219 ft
Descent (Topo):223 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: HTC Touch HD T8282 (Windows Mobile) Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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