running near Burgwerben (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Dimu
Sport:running
Location: Burgwerben (Germany)
Description:-

Distance
Distance: 2.75 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 09:21 1.99 30:06 0 0 0 0 0
0.31 0.31 08:47 2.12 28:16 0 0 0 0 0
0.62 0.31 12:47 1.46 41:09 0 0 0 0 0
0.93 0.31 07:44 2.41 24:53 0 0 0 0 0
1.24 0.31 13:12 1.41 42:29 0 0 0 0 0
1.55 0.31 10:03 1.85 32:21 0 0 0 0 0
1.86 0.31 10:36 1.76 34:07 0 0 0 0 0
2.17 0.31 08:51 2.11 28:29 0 0 0 0 0
2.49 0.26 07:33 2.10 28:30 0 0 0 0 0

Time
Date/Time:Oct 12, 2019 4:34:00 PM UTC+02:00
Duration:0.01:28:58
Active Time:0.01:01:21
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.35 2.13 28:10 0 0 0 0 0
0.00:10:00 10:00 0.28 1.68 35:44 0 0 0 0 0
0.00:20:00 10:00 0.29 1.74 34:28 0 0 0 0 0
0.00:30:00 10:00 0.34 2.06 29:05 0 0 0 0 0
0.00:40:00 10:00 0.26 1.55 38:44 0 0 0 0 0
0.00:50:00 10:00 0.28 1.68 35:37 0 0 0 0 0
0.01:00:00 10:00 0.26 1.59 37:50 0 0 0 0 0
0.01:10:00 10:00 0.39 2.35 25:35 0 0 0 0 0
0.01:20:00 08:58 0.29 1.92 31:12 0 0 0 0 0

Speed and Pace
Total Average Speed: 1.85 mph
Active Average Speed: 2.69 mph
Maximum speed: 3.70 mph
Total Average Pace: 32:21 /mi
Active Average Pace: 22:19 /mi
Maximum pace: 16:14 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
Feb 18, 2014 11.23 05:21
Jul 1, 2012 11.15 05:23
Jan 3, 2013 10.80 05:33
Nov 27, 2012 8.28 07:15
Jun 6, 2012 8.21 07:19
May 13, 2015 6.55 09:09
Apr 10, 2014 6.51 09:13
Jun 11, 2015 6.50 09:14
This training 1.85 32:21

Calories and Heart Rate
Calories:507 kcal
Food equivalent:

Chocolate pie (449 kcal), Walnut (36 kcal), Tomato (22 kcal)
ActivePoints:21 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:189.8
Min Cadence:0
Max Cadence:365
Average Stride Length:1,25 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:05 0.00:00:21 0.00 579 0
2 00:22 0.00:02:48 0.10 508 0
3 00:10 0.00:05:49 0.19 510 0
4 00:24 0.00:07:07 0.23 503 0
5 01:15 0.00:14:06 0.52 462 0
6 00:30 0.00:15:59 0.55 532 0
7 03:03 0.00:18:21 0.63 562 0
8 00:30 0.00:25:23 0.81 530 0
9 01:36 0.00:25:59 0.83 556 0
10 01:01 0.00:29:44 0.92 531 0
11 01:24 0.00:34:32 1.10 540 0
12 03:24 0.00:39:34 1.27 531 0
13 00:45 0.00:46:05 1.40 535 0
14 01:19 0.00:49:42 1.52 537 0
15 01:00 0.00:51:11 1.54 577 0
16 00:42 0.00:54:06 1.62 561 0
17 01:30 0.00:55:30 1.65 583 0
18 01:08 0.01:03:45 1.95 563 0
19 01:23 0.01:06:34 2.02 585 0
20 00:35 0.01:08:08 2.03 589 0
21 01:03 0.01:08:52 2.04 598 0
22 01:56 0.01:19:15 2.46 492 0
23 00:35 0.01:21:44 2.49 531 0
24 00:33 0.01:22:32 2.50 525 0
26:13

Altitude
Min Altitude:0 ft
Max Altitude:599 ft
Ascent (GPS):340 ft
Descent (GPS):357 ft
Ascent (Topo):196 ft
Descent (Topo):196 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A600FN - a6lte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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