running near Segovia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 4.95 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:49 5.47 10:58 139 5 0 0 0
0.62 0.62 07:52 4.74 12:40 0 218 0 0 0
1.24 0.62 05:50 6.39 09:23 95 0 0 0 0
1.86 0.62 05:39 6.60 09:06 0 0 0 0 0
2.49 0.62 07:47 4.79 12:32 0 0 0 0 0
3.11 0.62 06:42 5.56 10:47 81 4 0 0 0
3.73 0.62 06:35 5.66 10:36 0 0 0 0 0
4.35 0.60 07:42 4.71 12:45 0 0 0 0 0

Time
Date/Time:Sep 19, 2019 10:49:00 AM UTC+02:00
Duration:0.00:54:59
Active Time:0.00:53:50
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.44 5.29 11:20 0 0 0 0 0
0.00:05:00 05:00 0.46 5.48 10:57 0 0 0 0 0
0.00:10:00 05:00 0.39 4.65 12:54 0 0 0 0 0
0.00:15:00 05:00 0.54 6.47 09:16 0 0 0 0 0
0.00:20:00 05:00 0.55 6.63 09:03 0 0 0 0 0
0.00:25:00 05:00 0.44 5.29 11:21 0 0 0 0 0
0.00:30:00 05:00 0.37 4.50 13:20 0 0 0 0 0
0.00:35:00 05:00 0.50 5.98 10:02 0 0 0 0 0
0.00:40:00 05:00 0.48 5.79 10:21 0 0 0 0 0
0.00:45:00 05:00 0.42 5.01 11:59 0 0 0 0 0
0.00:50:00 04:59 0.36 4.37 13:44 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.40 mph
Active Average Speed: 5.52 mph
Maximum speed: 7.85 mph
Total Average Pace: 11:06 /mi
Active Average Pace: 10:52 /mi
Maximum pace: 07:39 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Nov 5, 2011 10.02 05:59
Jan 20, 2011 7.61 07:53
Oct 23, 2010 7.51 08:00
Oct 24, 2010 7.40 08:07
Oct 17, 2010 7.28 08:15
Mar 6, 2012 7.19 08:21
Oct 5, 2010 7.18 08:21
Jan 26, 2011 7.16 08:23
This training 5.40 11:06

Calories and Heart Rate
Calories:646 kcal
Food equivalent:

Hamburger (517 kcal), Toast with jam (112 kcal), Broccoli (15 kcal), Champignon (2 kcal)
ActivePoints:39 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:161.6
Min Cadence:0
Max Cadence:292
Average Stride Length:3,01 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:34 0.00:00:20 0.00 3394 0
2 00:12 0.00:11:06 0.94 3365 0
00:46

Altitude
Min Altitude:3152 ft
Max Altitude:3479 ft
Ascent (GPS):651 ft
Descent (GPS):642 ft
Ascent (Topo):679 ft
Descent (Topo):679 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: View Prime - v12bn (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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