running near Torreadrada (Spain)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Torreadrada (Spain)
Description:-

Distance
Distance: 4.11 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 08:23 4.45 13:30 37 129 0 0 0
0.62 0.62 05:40 6.58 09:07 77 39 0 0 0
1.24 0.62 17:57 2.08 28:53 0 0 0 0 0
1.86 0.62 16:34 2.25 26:40 51 49 0 0 0
2.49 0.62 08:31 4.38 13:42 29 81 0 0 0
3.11 0.62 07:31 4.96 12:06 62 83 0 0 0
3.73 0.38 03:27 6.57 09:08 0 0 0 0 0

Time
Date/Time:Sep 17, 2019 9:58:00 AM UTC+02:00
Duration:0.01:08:06
Active Time:0.00:48:15
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.82 4.94 12:08 55 129 0 0 0
0.00:10:00 10:00 0.55 3.32 18:04 0 0 0 0 0
0.00:20:00 10:00 0.47 2.81 21:20 0 0 0 0 0
0.00:30:00 10:00 0.32 1.92 31:14 0 0 0 0 0
0.00:40:00 10:00 0.46 2.74 21:56 0 0 0 0 0
0.00:50:00 10:00 0.72 4.32 13:53 23 84 0 0 0
0.01:00:00 08:06 0.76 5.65 10:37 166 74 0 0 0

Speed and Pace
Total Average Speed: 3.62 mph
Active Average Speed: 5.10 mph
Maximum speed: 8.19 mph
Total Average Pace: 16:35 /mi
Active Average Pace: 11:45 /mi
Maximum pace: 07:20 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Mar 12, 2011 8.55 07:01
Feb 14, 2012 7.48 08:01
Oct 15, 2010 7.45 08:03
Nov 26, 2010 7.40 08:06
Dec 8, 2011 6.87 08:44
Mar 15, 2012 6.72 08:56
Dec 1, 2011 6.65 09:01
Feb 8, 2012 6.56 09:09
This training 3.62 16:35

Calories and Heart Rate
Calories:528 kcal
Food equivalent:

Hamburger (517 kcal), 5 Champignons (2 kcal)
ActivePoints:32 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:147.6
Min Cadence:0
Max Cadence:366
Average Stride Length:3,04 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:13 0.00:08:10 0.61 3866 0
2 06:24 0.00:15:50 1.37 3780 0
3 01:35 0.00:23:27 1.45 3770 0
4 00:32 0.00:25:43 1.48 3766 0
5 01:37 0.00:30:23 1.85 3791 0
6 02:42 0.00:34:00 2.00 3819 0
7 04:14 0.00:38:34 2.15 3813 0
8 01:05 0.00:46:18 2.44 3803 0
9 00:18 0.00:47:48 2.45 3792 0
10 00:33 0.00:51:57 2.71 3760 0
11 00:11 0.01:00:03 3.34 3826 0
19:24

Altitude
Min Altitude:3735 ft
Max Altitude:3902 ft
Ascent (GPS):423 ft
Descent (GPS):458 ft
Ascent (Topo):479 ft
Descent (Topo):511 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: View Prime - v12bn (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal