running near Kiev (Ukraine)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: minkovk49
Sport:running
Location: Kiev (Ukraine)
Description:-

Distance
Distance: 10.37 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 18:47 3.97 15:07 215 203 0 0 0
1.24 1.24 19:35 3.81 15:45 207 124 0 0 0
2.49 1.24 18:18 4.07 14:44 40 165 0 0 0
3.73 1.24 17:43 4.21 14:15 223 113 0 0 0
4.97 1.24 18:38 4.00 15:00 247 319 0 0 0
6.21 1.24 19:54 3.75 16:01 44 80 0 0 0
7.46 1.24 18:44 3.98 15:04 120 96 0 0 0
8.70 1.24 21:25 3.48 17:14 208 157 0 0 0
9.94 0.43 08:41 2.99 20:04 0 0 0 0 0

Time
Date/Time:Sep 14, 2019 5:30:00 AM UTC+03:00
Duration:0.02:41:50
Active Time:0.02:39:25
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.36 4.07 14:45 220 206 0 0 0
0.00:20:00 20:00 1.25 3.75 16:00 201 128 0 0 0
0.00:40:00 20:00 1.37 4.10 14:38 78 144 0 0 0
0.01:00:00 20:00 1.39 4.18 14:22 169 205 0 0 0
0.01:20:00 20:00 1.27 3.80 15:47 247 265 0 0 0
0.01:40:00 20:00 1.32 3.97 15:07 71 77 0 0 0
0.02:00:00 20:00 1.25 3.74 16:03 232 87 0 0 0
0.02:20:00 20:00 1.12 3.37 17:47 182 130 0 0 0
0.02:40:00 01:50 0.05 1.63 36:52 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.85 mph
Active Average Speed: 3.90 mph
Maximum speed: 8.13 mph
Total Average Pace: 15:36 /mi
Active Average Pace: 15:22 /mi
Maximum pace: 07:23 /mi
Fastest comparable activities (running 10 mi):

Training Avg Spd mph Avg Pac /mi
Утренний велозаезд Sep 29, 2018 4.41 13:36
Утренний велозаезд Oct 1, 2018 4.40 13:38
Mar 21, 2019 4.33 13:52
Утренний велозаезд Nov 7, 2018 4.31 13:55
Apr 10, 2019 4.30 13:56
Утренний велозаезд Sep 25, 2018 4.27 14:02
Утренний велозаезд Jan 21, 2019 4.26 14:04
Утренний велозаезд Oct 19, 2018 4.26 14:05
This training 3.85 15:36

Calories and Heart Rate
Calories:1589 kcal
Food equivalent:

3 Hamburgers (517 kcal), Walnut (36 kcal), Champignon (2 kcal)
ActivePoints:82 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:307.2
Min Cadence:0
Max Cadence:414
Average Stride Length:1,12 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
2 0.00:27:59 1.83 3.91 15:20 200 370 0 0 0
3 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
4 0.01:59:28 7.80 3.91 15:20 964 797 0 0 0
5 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
6 0.00:14:21 0.75 3.13 19:12 42 209 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:05 0.00:04:34 0.27 528 0
2 00:11 0.00:27:05 1.78 515 0
3 00:17 0.00:43:29 1.83 477 0
4 00:24 0.01:42:03 5.79 645 0
5 00:13 0.01:50:18 6.30 658 0
6 00:26 0.02:52:18 9.63 646 0
7 00:07 0.03:03:13 10.23 574 0
8 00:26 0.03:06:13 10.37 486 0
02:09

Altitude
Min Altitude:457 ft
Max Altitude:729 ft
Ascent (GPS):1213 ft
Descent (GPS):1398 ft
Ascent (Topo):761 ft
Descent (Topo):780 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MI MAX 3 - nitrogen (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal