running near Århus (Denmark)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Thestrup
Sport:running
Location: Århus (Denmark)
Description:-

Distance
Distance: 3.00 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:52 6.50 09:14 0 0 0 0 0
0.31 0.31 02:26 7.66 07:50 0 0 0 0 0
0.62 0.31 02:16 8.22 07:18 0 0 0 0 0
0.93 0.31 02:09 8.67 06:55 0 0 0 0 0
1.24 0.31 02:42 6.90 08:41 0 0 0 0 0
1.55 0.31 02:13 8.41 07:08 0 0 0 0 0
1.86 0.31 02:32 7.36 08:09 0 0 0 0 0
2.17 0.31 02:18 8.10 07:24 0 0 0 0 0
2.49 0.31 02:00 9.32 06:26 0 0 0 0 0
2.80 0.21 01:12 10.35 05:48 0 0 0 0 0

Time
Date/Time:Aug 16, 2019 8:05:00 AM UTC+02:00
Duration:0.00:22:43
Active Time:0.00:22:34
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.24 7.20 08:20 0 0 0 0 0
0.00:02:00 02:00 0.23 6.91 08:41 0 0 0 0 0
0.00:04:00 02:00 0.28 8.50 07:03 0 0 0 0 0
0.00:06:00 02:00 0.26 7.88 07:37 0 0 0 0 0
0.00:08:00 02:00 0.29 8.73 06:52 0 0 0 0 0
0.00:10:00 02:00 0.22 6.69 08:58 0 0 0 0 0
0.00:12:00 02:00 0.26 7.66 07:50 0 0 0 0 0
0.00:14:00 02:00 0.24 7.09 08:28 0 0 0 0 0
0.00:16:00 02:00 0.27 8.23 07:17 0 0 0 0 0
0.00:18:00 02:00 0.27 8.06 07:26 0 0 0 0 0
0.00:20:00 02:00 0.31 9.40 06:23 0 0 0 0 0
0.00:22:00 00:43 0.12 10.43 05:45 0 0 0 0 0

Speed and Pace
Total Average Speed: 7.93 mph
Active Average Speed: 7.98 mph
Maximum speed: 11.95 mph
Total Average Pace: 07:34 /mi
Active Average Pace: 07:31 /mi
Maximum pace: 05:01 /mi
Fastest comparable activities (running 3 mi):

Training Avg Spd mph Avg Pac /mi
DHL 2016 Aug 17, 2016 9.81 06:07
Mark-on Mandeløb 2013 Jun 13, 2013 9.45 06:21
DHL 2013 Aug 21, 2013 9.44 06:21
Sep 7, 2017 9.35 06:25
Aug 17, 2016 9.20 06:31
Aug 22, 2018 9.18 06:32
DHL 2012 Aug 22, 2012 9.16 06:33
DHL 2011 Aug 17, 2011 9.15 06:33
This training 7.93 07:34

Calories and Heart Rate
Calories:444 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal)
ActivePoints:23 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:203.3
Min Cadence:138
Max Cadence:305
Average Stride Length:3,46 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:184 ft
Max Altitude:365 ft
Ascent (GPS):232 ft
Descent (GPS):323 ft
Ascent (Topo):311 ft
Descent (Topo):364 ft

Further Information
Route: Riis skov gul rute
Training data plausible? yes
Device: G8441 - G8441 (Android) running Run.GPS 3.2.12 Full build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal