running near Segovia (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 6.21 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:42 4.84 12:24 217 2 0 0 0
0.62 0.62 06:10 6.05 09:55 0 0 0 0 0
1.24 0.62 06:44 5.54 10:50 84 60 0 0 0
1.86 0.62 06:54 5.40 11:06 56 48 0 0 0
2.49 0.62 07:28 4.99 12:01 0 0 0 0 0
3.11 0.62 06:01 6.20 09:41 191 28 0 0 0
3.73 0.62 06:02 6.18 09:43 0 0 0 0 0
4.35 0.62 06:45 5.52 10:52 23 61 0 0 0
4.97 0.62 06:29 5.75 10:26 29 43 0 0 0
5.59 0.62 08:19 4.44 13:30 0 0 0 0 0

Time
Date/Time:Aug 16, 2019 9:43:00 AM UTC+02:00
Duration:0.01:08:39
Active Time:0.01:07:12
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.87 5.24 11:27 247 9 0 0 0
0.00:10:00 10:00 0.95 5.70 10:32 50 71 0 0 0
0.00:20:00 10:00 0.89 5.35 11:13 85 45 0 0 0
0.00:30:00 10:00 0.93 5.57 10:46 164 182 0 0 0
0.00:40:00 10:00 1.00 6.02 09:58 80 57 0 0 0
0.00:50:00 10:00 0.94 5.64 10:38 49 101 0 0 0
0.01:00:00 08:39 0.62 4.30 13:57 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.42 mph
Active Average Speed: 5.54 mph
Maximum speed: 8.17 mph
Total Average Pace: 11:04 /mi
Active Average Pace: 10:50 /mi
Maximum pace: 07:21 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Feb 3, 2013 8.33 07:12
Feb 14, 2016 8.29 07:14
Feb 15, 2015 8.18 07:20
Feb 12, 2012 8.02 07:29
Feb 16, 2014 7.81 07:41
Mar 7, 2011 7.71 07:47
Feb 10, 2019 7.61 07:53
Dec 12, 2011 7.60 07:53
This training 5.42 11:04

Calories and Heart Rate
Calories:799 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Coffee with milk (31 kcal)
ActivePoints:48 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:160.3
Min Cadence:0
Max Cadence:249
Average Stride Length:3,04 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:41 0.00:00:20 0.00 3437 0
2 00:22 0.01:08:17 6.21 3422 0
01:03

Altitude
Min Altitude:3140 ft
Max Altitude:3439 ft
Ascent (GPS):651 ft
Descent (GPS):667 ft
Ascent (Topo):784 ft
Descent (Topo):784 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: View Prime - v12bn (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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