running near Posëlok Krasnaya Zvezda (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Maxfire
Sport:running
Location: Posëlok Krasnaya Zvezda (Russia)
Description:-

Distance
Distance: 1.53 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 04:48 3.88 15:27 0 0 0 0 0
0.31 0.31 03:08 5.95 10:05 0 0 0 0 0
0.62 0.31 02:53 6.47 09:17 0 0 0 0 0
0.93 0.31 02:31 7.41 08:06 0 0 0 0 0
1.24 0.28 02:35 6.58 09:07 0 0 0 0 0

Time
Date/Time:Aug 16, 2019 8:02:00 AM UTC+05:00
Duration:0.00:15:59
Active Time:0.00:13:50
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.03 0.99 00:28 0 0 0 0 0
0.00:02:00 02:00 0.20 5.99 10:01 0 0 0 0 0
0.00:04:00 02:00 0.22 6.53 09:11 0 0 0 0 0
0.00:06:00 02:00 0.20 5.98 10:02 0 0 0 0 0
0.00:08:00 02:00 0.20 5.91 10:09 0 0 0 0 0
0.00:10:00 02:00 0.25 7.60 07:54 0 0 0 0 0
0.00:12:00 02:00 0.22 6.60 09:06 0 0 0 0 0
0.00:14:00 01:59 0.21 6.23 09:38 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.73 mph
Active Average Speed: 6.61 mph
Maximum speed: 8.58 mph
Total Average Pace: 10:28 /mi
Active Average Pace: 09:04 /mi
Maximum pace: 07:00 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
Aug 7, 2019 6.18 09:42
Aug 9, 2019 5.94 10:06
Aug 12, 2019 5.87 10:14
Aug 14, 2019 5.75 10:26
This training 5.73 10:28

Calories and Heart Rate
Calories:221 kcal
Food equivalent:

Whole-grain bun (157 kcal), Walnut (36 kcal), Tomato (22 kcal), 3 Champignons (2 kcal)
ActivePoints:11 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:278.7
Min Cadence:0
Max Cadence:356
Average Stride Length:2,09 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:18 0.00:01:48 0.00 0 0
00:18

Altitude
Min Altitude:0 ft
Max Altitude:867 ft
Ascent (GPS):65 ft
Descent (GPS):143 ft
Ascent (Topo):42 ft
Descent (Topo):55 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: G8441 - G8441 (Android) running Run.GPS 3.2.10 Full Pro build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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