running near Ŭmnae (Korea, South)

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Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: blueahn
Sport:running
Location: Ŭmnae (Korea, South)
Description:-

Distance
Distance: 3.98 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:49 4.77 12:35 0 0 0 0 0
0.62 0.62 07:28 4.99 12:01 0 0 0 0 0
1.24 0.62 06:32 5.71 10:31 0 0 0 0 0
1.86 0.62 09:56 3.75 15:59 0 0 0 0 0
2.49 0.62 06:00 6.21 09:39 0 0 0 0 0
3.11 0.62 34:22 1.08 55:18 0 0 0 0 0
3.73 0.25 02:35 5.90 10:10 0 0 0 0 0

Time
Date/Time:Aug 16, 2019 7:00:00 AM UTC+09:00
Duration:0.01:14:44
Active Time:0.00:00:00
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.82 4.90 12:15 0 0 0 0 0
0.00:10:00 10:00 0.88 5.31 11:19 0 0 0 0 0
0.00:20:00 10:00 0.60 3.62 16:33 0 0 0 0 0
0.00:30:00 10:00 1.01 6.07 09:53 0 0 0 0 0
0.00:40:00 10:00 0.02 0.12 39:09 0 0 0 0 0
0.00:50:00 10:00 0.00 0.00 00:00 0 0 0 0 0
0.01:00:00 10:00 0.05 0.29 26:20 0 0 0 0 0
0.01:10:00 04:44 0.60 7.59 07:54 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.20 mph
Active Average Speed: 0.00 mph
Maximum speed: 0.00 mph
Total Average Pace: 18:46 /mi
Active Average Pace: 00:00 /mi
Maximum pace: 00:00 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
May 17, 2019 6.32 09:29
Aug 5, 2019 5.78 10:22
May 27, 2019 5.70 10:31
Jul 31, 2019 5.59 10:44
Jun 18, 2010 5.42 11:04
May 23, 2019 5.42 11:05
Jun 22, 2019 5.33 11:15
Jul 26, 2010 5.24 11:27
This training 3.20 18:46

Calories and Heart Rate
Calories:423 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:157.7
Min Cadence:0
Max Cadence:491
Average Stride Length:0,00 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:0 ft
Max Altitude:0 ft
Ascent (GPS):0 ft
Descent (GPS):0 ft
Ascent (Topo):0 ft
Descent (Topo):0 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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