running near Prosperidad (Spain)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: gutituti
Sport:running
Location: Prosperidad (Spain)
Description:-

Distance
Distance: 4.54 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 14:17 2.61 22:59 111 76 0 0 0
0.62 0.62 13:31 2.76 21:45 0 0 0 0 0
1.24 0.62 13:26 2.78 21:37 122 63 0 0 0
1.86 0.62 14:09 2.63 22:46 0 0 0 0 0
2.49 0.62 11:45 3.17 18:55 41 16 0 0 0
3.11 0.62 13:12 2.82 21:15 0 0 0 0 0
3.73 0.62 14:17 2.61 22:59 0 0 0 0 0
4.35 0.19 07:57 1.44 41:34 0 0 0 0 0

Time
Date/Time:Aug 7, 2019 6:46:00 PM UTC+02:00
Duration:0.01:42:38
Active Time:0.01:30:32
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.49 2.91 20:36 0 0 0 0 0
0.00:10:00 10:00 0.41 2.48 24:13 0 0 0 0 0
0.00:20:00 10:00 0.47 2.84 21:10 0 0 0 0 0
0.00:30:00 10:00 0.46 2.75 21:50 0 0 0 0 0
0.00:40:00 10:00 0.39 2.36 25:27 0 0 0 0 0
0.00:50:00 10:00 0.53 3.18 18:53 0 0 0 0 0
0.01:00:00 10:00 0.53 3.16 18:59 0 0 0 0 0
0.01:10:00 10:00 0.44 2.63 22:48 0 0 0 0 0
0.01:20:00 10:00 0.41 2.44 24:37 0 0 0 0 0
0.01:30:00 10:00 0.33 1.98 30:15 0 0 0 0 0
0.01:40:00 02:38 0.09 1.99 30:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 2.65 mph
Active Average Speed: 3.01 mph
Maximum speed: 5.30 mph
Total Average Pace: 22:36 /mi
Active Average Pace: 19:56 /mi
Maximum pace: 11:19 /mi
Fastest comparable activities (running 5 mi):

Training Avg Spd mph Avg Pac /mi
Apr 9, 2017 7.05 08:31
Aug 23, 2017 6.91 08:41
Apr 1, 2017 6.85 08:45
Sep 11, 2017 6.78 08:51
Aug 11, 2017 6.76 08:52
Mar 19, 2016 6.76 08:53
Jul 12, 2016 6.75 08:53
Dec 8, 2017 6.72 08:56
This training 2.65 22:36

Calories and Heart Rate
Calories:676 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Champignon (2 kcal)
ActivePoints:35 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:294.5
Min Cadence:0
Max Cadence:432
Average Stride Length:0,90 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:21 0.00:02:23 0.10 2406 0
2 01:18 0.00:12:08 0.58 2477 0
3 01:13 0.00:19:41 0.90 2442 0
4 01:02 0.00:24:20 1.08 2410 0
5 00:51 0.00:31:41 1.43 2371 0
6 00:26 0.00:46:27 1.80 2306 0
7 00:34 0.00:50:06 1.95 2348 0
8 01:02 0.00:53:02 2.06 2422 0
9 00:35 0.01:22:19 3.52 2352 0
10 00:58 0.01:31:30 3.91 2269 0
11 00:05 0.01:42:42 4.38 2296 0
12 00:22 0.01:42:48 4.39 2293 0
13 02:38 0.01:43:25 4.40 2286 0
11:25

Altitude
Min Altitude:2254 ft
Max Altitude:2506 ft
Ascent (GPS):396 ft
Descent (GPS):558 ft
Ascent (Topo):295 ft
Descent (Topo):321 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.12 Light build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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