running near Burgwerben (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Dimu
Sport:running
Location: Burgwerben (Germany)
Description:-

Distance
Distance: 0.76 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 07:34 2.46 24:21 0 0 0 0 0
0.31 0.31 04:01 4.64 12:56 0 0 0 0 0
0.62 0.14 01:53 4.42 13:34 0 0 0 0 0

Time
Date/Time:Jul 16, 2019 1:54:00 PM UTC+02:00
Duration:0.00:13:29
Active Time:0.00:10:07
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.00 0.00 00:00 0 0 0 0 0
0.00:02:00 02:00 0.08 2.27 26:26 0 0 0 0 0
0.00:04:00 02:00 0.15 4.50 13:20 0 0 0 0 0
0.00:06:00 02:00 0.13 3.76 15:57 0 0 0 0 0
0.00:08:00 02:00 0.18 5.43 11:03 0 0 0 0 0
0.00:10:00 02:00 0.13 3.91 15:20 0 0 0 0 0
0.00:12:00 01:29 0.10 3.95 15:11 0 0 0 0 0

Speed and Pace
Total Average Speed: 3.38 mph
Active Average Speed: 4.50 mph
Maximum speed: 5.93 mph
Total Average Pace: 17:44 /mi
Active Average Pace: 13:20 /mi
Maximum pace: 10:07 /mi
Fastest comparable activities (running 1 mi):

Training Avg Spd mph Avg Pac /mi
Jan 3, 2011 7.34 08:11
Nov 13, 2014 6.26 09:35
Aug 8, 2013 5.70 10:32
Mar 13, 2011 5.67 10:35
Jun 26, 2012 5.65 10:37
Jun 11, 2012 5.50 10:55
Jul 15, 2014 5.49 10:56
Nov 11, 2011 5.44 11:02
This training 3.38 17:44

Calories and Heart Rate
Calories:135 kcal
Food equivalent:

Toast with jam (112 kcal), Tomato (22 kcal)
ActivePoints:5 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:140.7
Min Cadence:50
Max Cadence:167
Average Stride Length:2,82 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:19 0.00:03:02 0.00 0 0
00:19

Altitude
Min Altitude:0 ft
Max Altitude:495 ft
Ascent (GPS):17 ft
Descent (GPS):78 ft
Ascent (Topo):98 ft
Descent (Topo):52 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A600FN - a6lte (Android) running Run.GPS 3.2.12 Full Pro build 4593 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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