running near Posëlok Krasnaya Zvezda (Russia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: Maxfire
Sport:running
Location: Posëlok Krasnaya Zvezda (Russia)
Description:-

Distance
Distance: 5.78 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:44 5.54 10:50 0 0 0 0 0
0.62 0.62 05:37 6.64 09:02 0 0 0 0 0
1.24 0.62 06:03 6.16 09:44 42 15 0 0 0
1.86 0.62 06:07 6.10 09:51 0 0 0 0 0
2.49 0.62 05:57 6.27 09:35 40 79 0 0 0
3.11 0.62 07:06 5.25 11:26 66 34 0 0 0
3.73 0.62 06:14 5.98 10:02 69 70 0 0 0
4.35 0.62 05:50 6.39 09:23 0 0 0 0 0
4.97 0.62 06:13 6.00 10:00 34 66 0 0 0
5.59 0.19 02:15 4.98 12:02 0 0 0 0 0

Time
Date/Time:May 18, 2019 8:02:00 AM UTC+05:00
Duration:0.00:58:10
Active Time:0.00:56:38
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.49 5.92 10:08 0 0 0 0 0
0.00:05:00 05:00 0.47 5.66 10:37 0 0 0 0 0
0.00:10:00 05:00 0.58 6.92 08:40 0 0 0 0 0
0.00:15:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:20:00 05:00 0.47 5.69 10:32 0 0 0 0 0
0.00:25:00 05:00 0.53 6.33 09:29 0 0 0 0 0
0.00:30:00 05:00 0.42 4.99 12:01 0 0 0 0 0
0.00:35:00 05:00 0.52 6.20 09:40 0 0 0 0 0
0.00:40:00 05:00 0.49 5.83 10:17 0 0 0 0 0
0.00:45:00 05:00 0.55 6.65 09:02 0 0 0 0 0
0.00:50:00 05:00 0.49 5.89 10:11 0 0 0 0 0
0.00:55:00 03:10 0.25 4.80 12:31 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.96 mph
Active Average Speed: 6.12 mph
Maximum speed: 8.76 mph
Total Average Pace: 10:04 /mi
Active Average Pace: 09:48 /mi
Maximum pace: 06:51 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Aug 3, 2019 6.74 08:54
Jul 23, 2019 6.63 09:03
Jul 14, 2019 6.61 09:05
Jul 28, 2019 6.57 09:08
Aug 6, 2019 6.56 09:09
May 15, 2018 6.47 09:17
Jun 30, 2019 6.44 09:19
Jul 7, 2019 6.44 09:19
This training 5.96 10:04

Calories and Heart Rate
Calories:860 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Apple (71 kcal), Tomato (22 kcal)
ActivePoints:45 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:213.6
Min Cadence:0
Max Cadence:307
Average Stride Length:2,52 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:09 0.00:00:20 0.02 818 0
2 00:18 0.00:28:08 2.84 840 0
3 00:39 0.00:34:06 3.42 751 0
4 00:05 0.00:58:04 5.77 796 0
01:11

Altitude
Min Altitude:0 ft
Max Altitude:854 ft
Ascent (GPS):499 ft
Descent (GPS):522 ft
Ascent (Topo):213 ft
Descent (Topo):213 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: G8441 - G8441 (Android) running Run.GPS 3.2.10 Full Pro build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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