running near Pepperidge (United States)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: CT.BOYD
Sport:running
Location: Pepperidge (United States)
Description:-

Distance
Distance: 6.29 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:33 6.72 08:56 37 14 0 0 0
0.62 0.62 05:02 7.41 08:06 0 0 0 0 0
1.24 0.62 04:57 7.53 07:58 0 0 0 0 0
1.86 0.62 05:08 7.26 08:16 25 14 0 0 0
2.49 0.62 05:09 7.24 08:17 0 0 0 0 0
3.11 0.62 05:23 6.93 08:40 24 8 0 0 0
3.73 0.62 05:06 7.31 08:12 0 0 0 0 0
4.35 0.62 05:11 7.19 08:21 9 10 0 0 0
4.97 0.62 05:05 7.33 08:11 4 16 0 0 0
5.59 0.62 08:08 4.58 13:05 0 0 0 0 0
6.21 0.08 02:41 1.69 35:26 0 0 0 0 0

Time
Date/Time:Apr 21, 2019 5:39:00 PM UTC-04:00
Duration:0.00:57:30
Active Time:0.00:56:25
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.57 6.90 08:42 0 0 0 0 0
0.00:05:00 05:00 0.61 7.29 08:14 0 0 0 0 0
0.00:10:00 05:00 0.63 7.54 07:58 14 23 0 0 0
0.00:15:00 05:00 0.60 7.16 08:23 0 0 0 0 0
0.00:20:00 05:00 0.61 7.37 08:09 0 0 0 0 0
0.00:25:00 05:00 0.59 7.04 08:31 0 0 0 0 0
0.00:30:00 05:00 0.59 7.07 08:30 0 0 0 0 0
0.00:35:00 05:00 0.61 7.35 08:10 0 0 0 0 0
0.00:40:00 05:00 0.60 7.14 08:24 0 0 0 0 0
0.00:45:00 05:00 0.62 7.45 08:03 0 0 0 0 0
0.00:50:00 05:00 0.21 2.57 23:22 0 0 0 0 0
0.00:55:00 02:30 0.05 1.21 49:26 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.56 mph
Active Average Speed: 6.69 mph
Maximum speed: 8.29 mph
Total Average Pace: 09:09 /mi
Active Average Pace: 08:58 /mi
Maximum pace: 07:15 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Apr 6, 2013 9.02 06:39
Apr 1, 2017 8.73 06:52
Apr 6, 2019 8.67 06:55
Apr 2, 2016 8.64 06:57
Apr 5, 2014 8.57 07:00
Mar 12, 2016 8.48 07:05
Apr 7, 2018 8.40 07:09
Mar 28, 2015 8.36 07:10
This training 6.56 09:09

Calories and Heart Rate
Calories:835 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Walnut (36 kcal), Coffee with milk (31 kcal)
ActivePoints:47 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:218.0
Min Cadence:0
Max Cadence:316
Average Stride Length:2,70 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:51 0.00:56:38 6.29 -82 0
00:51

Altitude
Min Altitude:-103 ft
Max Altitude:-50 ft
Ascent (GPS):137 ft
Descent (GPS):170 ft
Ascent (Topo):226 ft
Descent (Topo):229 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G955U - dream2qltesq (Android) running Run.GPS 3.2.10 Full build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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