cycling near Chazey-sur-Ain (France)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: faruky
Sport:cycling
Location: Chazey-sur-Ain (France)
Description:-

Distance
Distance: 4.97 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:35 4.92 12:12 0 16 0 0 0
0.62 0.62 05:41 6.56 09:09 0 0 0 0 0
1.24 0.62 06:39 5.61 10:42 0 0 0 0 0
1.86 0.62 05:55 6.30 09:31 0 4 0 0 0
2.49 0.62 06:24 5.83 10:18 0 0 0 0 0
3.11 0.62 06:42 5.56 10:47 28 76 0 0 0
3.73 0.62 06:21 5.87 10:13 0 0 0 0 0
4.35 0.62 06:49 5.47 10:59 0 0 0 0 0

Time
Date/Time:Apr 21, 2019 4:41:00 PM UTC+02:00
Duration:0.00:52:11
Active Time:0.00:51:57
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.39 4.68 12:50 0 0 0 0 0
0.00:05:00 05:00 0.53 6.32 09:30 0 0 0 0 0
0.00:10:00 05:00 0.50 6.04 09:56 0 0 0 0 0
0.00:15:00 05:00 0.47 5.66 10:36 0 0 0 0 0
0.00:20:00 05:00 0.52 6.18 09:43 0 0 0 0 0
0.00:25:00 05:00 0.54 6.44 09:19 0 0 0 0 0
0.00:30:00 05:00 0.40 4.86 12:21 0 0 0 0 0
0.00:35:00 05:00 0.50 5.99 10:01 0 0 0 0 0
0.00:40:00 05:00 0.47 5.62 10:41 0 0 0 0 0
0.00:45:00 05:00 0.46 5.58 10:45 0 0 0 0 0
0.00:50:00 02:11 0.19 5.23 11:29 0 0 0 0 0

Speed and Pace
Total Average Speed: 5.71 mph
Active Average Speed: 5.74 mph
Maximum speed: 7.80 mph
Total Average Pace: 10:30 /mi
Active Average Pace: 10:27 /mi
Maximum pace: 07:41 /mi
Fastest comparable activities (cycling 5 mi):

Training Avg Spd mph Avg Pac /mi
Jul 16, 2017 8.46 07:06
Jun 19, 2013 8.35 07:11
Mar 25, 2019 7.56 07:56
Mar 27, 2019 7.40 08:07
Mar 25, 2019 6.94 08:38
Mar 27, 2019 6.64 09:02
Jun 22, 2013 6.62 09:04
Nov 13, 2010 6.60 09:05
This training 5.71 10:30

Calories and Heart Rate
Calories:169 kcal
Food equivalent:

Whole-grain bun (157 kcal), Chinese cabbage (12 kcal)
ActivePoints:10 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:140.8
Min Cadence:0
Max Cadence:219
Average Stride Length:3,59 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:708 ft
Max Altitude:807 ft
Ascent (GPS):192 ft
Descent (GPS):191 ft
Ascent (Topo):209 ft
Descent (Topo):209 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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