running near Sønder Hurup (Denmark)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: RicardaGarbsen
Sport:running
Location: Sønder Hurup (Denmark)
Description:-

Distance
Distance: 6.20 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:55 6.30 09:31 16 0 0 0 0
0.62 0.62 06:14 5.98 10:02 5 8 0 0 0
1.24 0.62 06:12 6.01 09:59 0 0 0 0 0
1.86 0.62 06:40 5.59 10:44 5 21 0 0 0
2.49 0.62 06:08 6.08 09:52 0 0 0 0 0
3.11 0.62 05:46 6.47 09:17 52 0 0 0 0
3.73 0.62 06:02 6.18 09:43 6 5 0 0 0
4.35 0.62 06:03 6.16 09:44 0 0 0 0 0
4.97 0.62 06:08 6.08 09:52 2 5 0 0 0
5.59 0.61 06:05 5.98 10:02 0 0 0 0 0

Time
Date/Time:Apr 21, 2019 1:10:00 PM UTC+02:00
Duration:0.01:01:17
Active Time:0.01:01:13
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.54 6.44 09:19 0 0 0 0 0
0.00:05:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:10:00 05:00 0.49 5.91 10:09 0 0 0 0 0
0.00:15:00 05:00 0.50 5.99 10:01 0 0 0 0 0
0.00:20:00 05:00 0.46 5.46 10:59 0 0 0 0 0
0.00:25:00 05:00 0.51 6.07 09:53 0 0 0 0 0
0.00:30:00 05:00 0.54 6.44 09:19 0 0 0 0 0
0.00:35:00 05:00 0.53 6.32 09:30 0 0 0 0 0
0.00:40:00 05:00 0.52 6.20 09:41 0 0 0 0 0
0.00:45:00 05:00 0.50 5.98 10:02 0 0 0 0 0
0.00:50:00 05:00 0.52 6.28 09:33 0 0 0 0 0
0.00:55:00 05:00 0.48 5.81 10:19 0 0 0 0 0
0.01:00:00 01:17 0.10 4.82 12:27 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.07 mph
Active Average Speed: 6.07 mph
Maximum speed: 8.59 mph
Total Average Pace: 09:53 /mi
Active Average Pace: 09:53 /mi
Maximum pace: 06:59 /mi
Fastest comparable activities (running 6 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2011 8.16 07:21
Sep 15, 2017 7.85 07:38
Sep 16, 2016 7.83 07:40
Sep 18, 2015 7.57 07:55
Sep 14, 2018 7.51 08:00
May 4, 2016 7.46 08:03
May 25, 2015 7.43 08:05
Oct 11, 2015 7.41 08:06
This training 6.07 09:53

Calories and Heart Rate
Calories:943 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Whole-grain bun (157 kcal), Broccoli (15 kcal), 2 Champignons (2 kcal)
ActivePoints:46 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:276.9
Min Cadence:92
Max Cadence:376
Average Stride Length:1,93 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:-6 ft
Max Altitude:68 ft
Ascent (GPS):112 ft
Descent (GPS):115 ft
Ascent (Topo):154 ft
Descent (Topo):154 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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