running near Rače (Slovenia)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: borca
Sport:running
Location: Rače (Slovenia)
Description:-

Distance
Distance: 3.82 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:42 6.54 09:10 53 5 0 0 0
0.62 0.62 05:21 6.97 08:37 0 0 0 0 0
1.24 0.62 05:21 6.97 08:37 0 0 0 0 0
1.86 0.62 05:55 6.30 09:31 14 30 0 0 0
2.49 0.62 05:33 6.72 08:56 0 0 0 0 0
3.11 0.62 05:42 6.54 09:10 0 0 0 0 0
3.73 0.09 00:44 7.51 07:59 0 0 0 0 0

Time
Date/Time:Apr 17, 2019 5:41:00 PM UTC+02:00
Duration:0.00:34:23
Active Time:0.00:33:51
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.55 6.63 09:03 0 0 0 0 0
0.00:05:00 05:00 0.58 6.93 08:39 0 0 0 0 0
0.00:10:00 05:00 0.58 7.00 08:34 0 0 0 0 0
0.00:15:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:20:00 05:00 0.57 6.79 08:50 0 0 0 0 0
0.00:25:00 05:00 0.52 6.19 09:41 0 0 0 0 0
0.00:30:00 04:23 0.50 6.91 08:41 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.67 mph
Active Average Speed: 6.77 mph
Maximum speed: 8.88 mph
Total Average Pace: 09:00 /mi
Active Average Pace: 08:52 /mi
Maximum pace: 06:46 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Jan 18, 2016 7.32 08:12
Nov 14, 2015 6.83 08:47
Jan 22, 2016 6.77 08:52
Dec 14, 2015 6.76 08:52
Dec 18, 2015 6.74 08:54
May 7, 2018 6.68 08:59
This training 6.67 09:00
May 3, 2018 6.65 09:01

Calories and Heart Rate
Calories:717 kcal
Food equivalent:

Hamburger (517 kcal), Whole-grain bun (157 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:28 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:267.5
Min Cadence:75
Max Cadence:511
Average Stride Length:2,23 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:05:40 0.62 6.58 09:07 0 0 0 0 0
2 0.00:05:23 0.62 6.93 08:39 0 0 0 0 0
3 0.00:05:21 0.62 6.92 08:40 0 0 0 0 0
4 0.00:05:53 0.62 6.35 09:27 0 0 0 0 0
5 0.00:05:36 0.63 6.69 08:58 0 0 0 0 0
6 0.00:05:42 0.62 6.48 09:15 0 0 0 0 0
7 0.00:00:44 0.09 7.26 08:16 0 0 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:03:57 0.42 1006 0
2 00:14 0.00:22:08 2.46 1006 0
00:26

Altitude
Min Altitude:964 ft
Max Altitude:1052 ft
Ascent (GPS):122 ft
Descent (GPS):145 ft
Ascent (Topo):108 ft
Descent (Topo):121 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: TA-1033 - PLE (Android) running Run.GPS 3.2.10 Full build 4573 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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