running near Havelse (Germany)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: RicardaGarbsen
Sport:running
Location: Havelse (Germany)
Description:-

Distance
Distance: 6.81 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:36 6.66 09:01 22 34 0 0 0
0.62 0.62 05:46 6.47 09:17 0 0 0 0 0
1.24 0.62 05:53 6.34 09:28 14 11 0 0 0
1.86 0.62 05:48 6.43 09:20 0 0 0 0 0
2.49 0.62 05:58 6.25 09:36 12 10 0 0 0
3.11 0.62 06:01 6.20 09:41 12 11 0 0 0
3.73 0.62 05:57 6.27 09:35 0 0 0 0 0
4.35 0.62 05:58 6.25 09:36 0 0 0 0 0
4.97 0.62 06:12 6.01 09:59 14 15 0 0 0
5.59 0.62 05:53 6.34 09:28 0 0 0 0 0
6.21 0.59 05:32 6.42 09:21 0 0 0 0 0

Time
Date/Time:Apr 14, 2019 9:05:00 AM UTC+02:00
Duration:0.01:04:37
Active Time:0.01:04:35
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.58 7.01 08:33 0 0 0 0 0
0.00:05:00 05:00 0.55 6.65 09:01 0 0 0 0 0
0.00:10:00 05:00 0.52 6.23 09:38 0 0 0 0 0
0.00:15:00 05:00 0.53 6.40 09:23 0 0 0 0 0
0.00:20:00 05:00 0.51 6.10 09:51 0 0 0 0 0
0.00:25:00 05:00 0.53 6.35 09:27 0 0 0 0 0
0.00:30:00 05:00 0.51 6.13 09:47 0 0 0 0 0
0.00:35:00 05:00 0.52 6.19 09:42 0 0 0 0 0
0.00:40:00 05:00 0.52 6.24 09:37 0 0 0 0 0
0.00:45:00 05:00 0.48 5.81 10:19 0 0 0 0 0
0.00:50:00 05:00 0.52 6.22 09:39 0 0 0 0 0
0.00:55:00 05:00 0.54 6.49 09:15 0 0 0 0 0
0.01:00:00 04:37 0.49 6.33 09:29 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.32 mph
Active Average Speed: 6.32 mph
Maximum speed: 9.31 mph
Total Average Pace: 09:30 /mi
Active Average Pace: 09:29 /mi
Maximum pace: 06:27 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2011 8.16 07:21
Sep 15, 2017 7.85 07:38
May 10, 2015 7.84 07:39
Apr 26, 2015 7.52 07:59
Sep 14, 2012 7.51 07:59
Sep 14, 2018 7.51 08:00
May 4, 2016 7.46 08:03
Oct 11, 2015 7.41 08:06
This training 6.32 09:30

Calories and Heart Rate
Calories:1037 kcal
Food equivalent:

2 Hamburgers (517 kcal), Champignon (2 kcal)
ActivePoints:51 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:259.5
Min Cadence:0
Max Cadence:363
Average Stride Length:2,14 ft

Laps
No lap data available.

Pauses
No pauses ...

Altitude
Min Altitude:178 ft
Max Altitude:218 ft
Ascent (GPS):134 ft
Descent (GPS):124 ft
Ascent (Topo):255 ft
Descent (Topo):255 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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