running near Havelse (Germany)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: RicardaGarbsen
Sport:running
Location: Havelse (Germany)
Description:-

Distance
Distance: 6.67 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 05:35 6.68 08:59 28 4 0 0 0
0.62 0.62 05:48 6.43 09:20 9 1 0 0 0
1.24 0.62 05:43 6.52 09:12 20 1 0 0 0
1.86 0.62 05:42 6.54 09:10 0 0 0 0 0
2.49 0.62 05:52 6.35 09:26 19 10 0 0 0
3.11 0.62 06:06 6.11 09:49 0 0 0 0 0
3.73 0.62 06:08 6.08 09:52 2 18 0 0 0
4.35 0.62 05:58 6.25 09:36 0 0 0 0 0
4.97 0.62 06:47 5.50 10:55 33 6 0 0 0
5.59 0.62 06:14 5.98 10:02 0 0 0 0 0
6.21 0.46 04:26 6.21 09:40 0 0 0 0 0

Time
Date/Time:Apr 11, 2019 8:34:00 AM UTC+02:00
Duration:0.01:04:24
Active Time:0.01:04:08
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.56 6.70 08:57 0 0 0 0 0
0.00:05:00 05:00 0.55 6.57 09:08 0 0 0 0 0
0.00:10:00 05:00 0.55 6.58 09:07 0 0 0 0 0
0.00:15:00 05:00 0.55 6.54 09:10 0 0 0 0 0
0.00:20:00 05:00 0.54 6.51 09:13 0 0 0 0 0
0.00:25:00 05:00 0.52 6.23 09:38 0 0 0 0 0
0.00:30:00 05:00 0.51 6.15 09:46 0 0 0 0 0
0.00:35:00 05:00 0.51 6.13 09:47 0 0 0 0 0
0.00:40:00 05:00 0.50 5.98 10:02 0 0 0 0 0
0.00:45:00 05:00 0.47 5.65 10:37 0 0 0 0 0
0.00:50:00 05:00 0.49 5.87 10:13 0 0 0 0 0
0.00:55:00 05:00 0.50 5.98 10:02 0 0 0 0 0
0.01:00:00 04:24 0.43 5.90 10:10 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.22 mph
Active Average Speed: 6.24 mph
Maximum speed: 11.79 mph
Total Average Pace: 09:39 /mi
Active Average Pace: 09:37 /mi
Maximum pace: 05:05 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Sep 7, 2011 8.16 07:21
Sep 15, 2017 7.85 07:38
Sep 16, 2016 7.83 07:40
Sep 18, 2015 7.57 07:55
Apr 26, 2015 7.52 07:59
Sep 14, 2012 7.51 07:59
Sep 14, 2018 7.51 08:00
May 4, 2016 7.46 08:03
This training 6.22 09:39

Calories and Heart Rate
Calories:1015 kcal
Food equivalent:

Hamburger (517 kcal), Chocolate pie (449 kcal), Walnut (36 kcal), Chinese cabbage (12 kcal)
ActivePoints:50 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:284.9
Min Cadence:0
Max Cadence:404
Average Stride Length:1,93 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:12 0.00:49:30 5.19 177 0
00:12

Altitude
Min Altitude:160 ft
Max Altitude:213 ft
Ascent (GPS):117 ft
Descent (GPS):140 ft
Ascent (Topo):157 ft
Descent (Topo):157 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: Apple iPhone - (ios) running Run.GPS 3.2.10 Full build 3672 Display device and accessories on Amazon
Sensors:-
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal