running near Segovia (Spain)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: jomaseru2
Sport:running
Location: Segovia (Spain)
Description:-

Distance
Distance: 7.06 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 06:58 5.35 11:13 187 9 0 0 0
0.62 0.62 05:48 6.43 09:20 0 0 0 0 0
1.24 0.62 06:04 6.15 09:46 0 0 0 0 0
1.86 0.62 05:20 6.99 08:35 44 60 0 0 0
2.49 0.62 05:16 7.08 08:29 45 8 0 0 0
3.11 0.62 05:37 6.64 09:02 0 0 0 0 0
3.73 0.62 05:53 6.34 09:28 7 37 0 0 0
4.35 0.62 08:41 4.29 13:58 0 0 0 0 0
4.97 0.62 13:03 2.86 21:00 37 48 0 0 0
5.59 0.62 14:49 2.52 23:51 0 0 0 0 0
6.21 0.62 16:45 2.23 26:57 31 84 0 0 0
6.84 0.23 05:15 2.58 23:17 0 0 0 0 0

Time
Date/Time:Mar 15, 2019 6:26:00 PM UTC+01:00
Duration:0.01:39:34
Active Time:0.01:36:07
Autosplit segments by time (10:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 10:00 0.97 5.81 10:20 220 33 0 0 0
0.00:10:00 10:00 1.04 6.23 09:38 44 2 0 0 0
0.00:20:00 10:00 1.20 7.19 08:21 69 56 0 0 0
0.00:30:00 10:00 1.05 6.32 09:29 43 61 0 0 0
0.00:40:00 10:00 0.73 4.39 13:41 62 34 0 0 0
0.00:50:00 10:00 0.48 2.88 20:51 0 0 0 0 0
0.01:00:00 10:00 0.45 2.71 22:07 0 0 0 0 0
0.01:10:00 10:00 0.40 2.39 25:06 0 0 0 0 0
0.01:20:00 10:00 0.35 2.12 28:21 0 0 0 0 0
0.01:30:00 09:34 0.39 2.43 24:39 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.25 mph
Active Average Speed: 4.41 mph
Maximum speed: 9.09 mph
Total Average Pace: 14:06 /mi
Active Average Pace: 13:37 /mi
Maximum pace: 06:36 /mi
Fastest comparable activities (running 7 mi):

Training Avg Spd mph Avg Pac /mi
Sep 3, 2012 7.83 07:40
Apr 29, 2015 7.70 07:48
Dec 12, 2011 7.60 07:53
Jan 27, 2011 7.57 07:56
Nov 16, 2010 7.55 07:57
Oct 30, 2010 7.45 08:03
Mar 22, 2013 7.42 08:05
Oct 22, 2010 7.39 08:07
This training 4.25 14:06

Calories and Heart Rate
Calories:894 kcal
Food equivalent:

Hamburger (517 kcal), Beer (0.5l) (250 kcal), Toast with jam (112 kcal), Broccoli (15 kcal)
ActivePoints:54 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:156.5
Min Cadence:0
Max Cadence:331
Average Stride Length:2,48 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:31 0.00:00:20 0.00 3421 0
2 00:13 0.00:52:03 5.07 3173 0
3 00:11 0.01:15:11 6.13 3313 0
4 00:11 0.01:25:01 6.49 3346 0
5 00:13 0.01:26:39 6.54 3361 0
6 00:27 0.01:27:26 6.56 3380 0
7 00:24 0.01:35:48 6.89 3454 0
8 00:28 0.01:38:23 7.04 3440 0
9 00:15 0.01:39:18 7.06 3440 0
02:53

Altitude
Min Altitude:3138 ft
Max Altitude:3455 ft
Ascent (GPS):529 ft
Descent (GPS):504 ft
Ascent (Topo):577 ft
Descent (Topo):577 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: View Prime - v12bn (Android) running Run.GPS 3.2.7 Full Pro build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal