running near Bacacheri (Brazil)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: edilson
Sport:running
Location: Bacacheri (Brazil)
Description:-

Distance
Distance: 3.79 mi
Autosplit segments by distance (0.62mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.62 07:38 4.88 12:17 77 62 0 0 0
0.62 0.62 06:29 5.75 10:26 0 0 0 0 0
1.24 0.62 07:03 5.29 11:21 0 0 0 0 0
1.86 0.62 06:53 5.42 11:05 82 62 0 0 0
2.49 0.62 07:17 5.12 11:43 26 86 0 0 0
3.11 0.62 19:21 1.93 31:08 130 79 0 0 0
3.73 0.06 02:01 1.80 33:20 0 0 0 0 0

Time
Date/Time:Mar 14, 2019 5:02:00 PM UTC-03:00
Duration:0.00:56:45
Active Time:0.00:44:23
Autosplit segments by time (05:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 05:00 0.38 4.57 13:07 0 0 0 0 0
0.00:05:00 05:00 0.45 5.41 11:05 0 0 0 0 0
0.00:10:00 05:00 0.50 5.97 10:03 0 0 0 0 0
0.00:15:00 05:00 0.44 5.23 11:28 0 0 0 0 0
0.00:20:00 05:00 0.49 5.90 10:10 0 0 0 0 0
0.00:25:00 05:00 0.41 4.90 12:15 0 0 0 0 0
0.00:30:00 05:00 0.44 5.24 11:27 0 0 0 0 0
0.00:35:00 05:00 0.33 3.92 15:18 0 0 0 0 0
0.00:40:00 05:00 0.07 0.85 10:27 0 0 0 0 0
0.00:45:00 05:00 0.01 0.14 06:23 0 0 0 0 0
0.00:50:00 05:00 0.24 2.94 20:26 0 0 0 0 0
0.00:55:00 01:45 0.03 1.13 53:01 0 0 0 0 0

Speed and Pace
Total Average Speed: 4.00 mph
Active Average Speed: 5.12 mph
Maximum speed: 8.14 mph
Total Average Pace: 14:59 /mi
Active Average Pace: 11:43 /mi
Maximum pace: 07:22 /mi
Fastest comparable activities (running 4 mi):

Training Avg Spd mph Avg Pac /mi
Aug 29, 2011 6.12 09:48
May 7, 2018 6.10 09:50
Aug 2, 2012 6.08 09:52
Apr 27, 2015 5.87 10:14
Sep 5, 2011 5.85 10:15
Oct 30, 2014 5.83 10:18
Aug 8, 2018 5.78 10:22
Mar 15, 2016 5.78 10:23
This training 4.00 14:59

Calories and Heart Rate
Calories:538 kcal
Food equivalent:

Hamburger (517 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:29 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:259.2
Min Cadence:0
Max Cadence:414
Average Stride Length:1,74 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:23 0.00:00:20 0.00 3066 0
2 00:43 0.00:00:58 0.02 3062 0
3 00:23 0.00:39:53 3.43 2966 0
4 09:44 0.00:41:26 3.49 2995 0
5 00:35 0.00:55:43 3.77 2977 0
6 00:07 0.00:56:38 3.79 2962 0
11:55

Altitude
Min Altitude:2956 ft
Max Altitude:3087 ft
Ascent (GPS):318 ft
Descent (GPS):405 ft
Ascent (Topo):429 ft
Descent (Topo):429 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-A530F - jackpotlte (Android) running Run.GPS 3.2.7 Full Pro build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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