running near Homai (New Zealand)

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Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: conanz
Sport:running
Location: Homai (New Zealand)
Description:-

Distance
Distance: 2.11 mi
Autosplit segments by distance (0.31mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 0.31 02:39 7.03 08:32 0 0 0 0 0
0.31 0.31 03:17 5.68 10:34 0 0 0 0 0
0.62 0.31 02:33 7.31 08:12 0 0 0 0 0
0.93 0.31 02:58 6.28 09:33 0 0 0 0 0
1.24 0.31 02:29 7.51 08:00 0 0 0 0 0
1.55 0.31 02:37 7.12 08:25 0 0 0 0 0
1.86 0.24 02:19 6.24 09:37 0 0 0 0 0

Time
Date/Time:Mar 14, 2019 11:52:00 AM
Duration:0.00:18:55
Active Time:0.00:18:38
Autosplit segments by time (02:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 02:00 0.25 7.37 08:09 0 0 0 0 0
0.00:02:00 02:00 0.24 7.24 08:17 0 0 0 0 0
0.00:04:00 02:00 0.16 4.91 12:13 0 0 0 0 0
0.00:06:00 02:00 0.23 6.95 08:38 0 0 0 0 0
0.00:08:00 02:00 0.22 6.66 09:01 0 0 0 0 0
0.00:10:00 02:00 0.22 6.66 09:01 0 0 0 0 0
0.00:12:00 02:00 0.26 7.70 07:48 0 0 0 0 0
0.00:14:00 02:00 0.23 6.99 08:35 0 0 0 0 0
0.00:16:00 02:00 0.24 7.09 08:28 0 0 0 0 0
0.00:18:00 00:55 0.05 3.47 17:17 0 0 0 0 0

Speed and Pace
Total Average Speed: 6.68 mph
Active Average Speed: 6.78 mph
Maximum speed: 7.85 mph
Total Average Pace: 08:59 /mi
Active Average Pace: 08:51 /mi
Maximum pace: 07:39 /mi
Fastest comparable activities (running 2 mi):

Training Avg Spd mph Avg Pac /mi
May 21, 2016 8.22 07:18
Jul 18, 2016 8.08 07:26
Jul 11, 2016 7.90 07:36
Sep 28, 2015 7.79 07:42
Feb 1, 2016 7.72 07:46
Dec 12, 2016 7.57 07:55
Nov 10, 2015 7.52 07:59
Oct 6, 2015 7.50 08:00
This training 6.68 08:59

Calories and Heart Rate
Calories:307 kcal
Food equivalent:

Beer (0.5l) (250 kcal), Walnut (36 kcal), Broccoli (15 kcal), 3 Champignons (2 kcal)
ActivePoints:16 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:178.2
Min Cadence:0
Max Cadence:354
Average Stride Length:3,35 ft

Laps
No lap data available.

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:08 0.06:05:33 1.10 191 0
00:08

Altitude
Min Altitude:190 ft
Max Altitude:263 ft
Ascent (GPS):106 ft
Descent (GPS):110 ft
Ascent (Topo):101 ft
Descent (Topo):108 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: SM-G390Y - xcover4lte (Android) running Run.GPS 3.2.7 Full build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
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