running near Kiev (Ukraine)

© OpenStreetMap Contributors © OpenCycleMap Contributors Placemarks: Maps Icons Collection

Altitude (GPS)

Steepness (GPS)

Altitude (Topo)

Steepness (Topo)

Speed

Pace

Cadence

GPS Dilution of Precision


Overview
Title:-
Athlete: minkovk49
Sport:running
Location: Kiev (Ukraine)
Description:-

Distance
Distance: 11.38 mi
Autosplit segments by distance (1.24mi):

@ Dist
mi
Dist
mi
Time
 
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00 1.24 17:44 4.20 14:16 152 217 0 0 0
1.24 1.24 18:35 4.01 14:57 222 211 0 0 0
2.49 1.24 16:22 4.56 13:10 102 109 0 0 0
3.73 1.24 15:50 4.71 12:44 54 66 0 0 0
4.97 1.24 15:56 4.68 12:49 33 56 0 0 0
6.21 1.24 15:56 4.68 12:49 85 70 0 0 0
7.46 1.24 15:56 4.68 12:49 60 72 0 0 0
8.70 1.24 16:42 4.46 13:26 84 42 0 0 0
9.94 1.24 16:53 4.42 13:35 108 38 0 0 0
11.18 0.20 03:01 3.92 15:18 0 0 0 0 0

Time
Date/Time:Mar 14, 2019 5:58:00 AM UTC+02:00
Duration:0.02:32:58
Active Time:0.02:32:23
Autosplit segments by time (20:00):

@ Time
Time
Dist
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
0.00:00:00 20:00 1.41 4.24 14:08 179 201 0 0 0
0.00:20:00 20:00 1.35 4.06 14:46 203 287 0 0 0
0.00:40:00 20:00 1.53 4.58 13:06 111 85 0 0 0
0.01:00:00 20:00 1.59 4.76 12:36 66 58 0 0 0
0.01:20:00 20:00 1.57 4.70 12:46 86 98 0 0 0
0.01:40:00 20:00 1.55 4.64 12:55 89 81 0 0 0
0.02:00:00 20:00 1.47 4.42 13:34 64 65 0 0 0
0.02:20:00 12:58 0.91 4.22 14:13 163 8 0 0 0

Speed and Pace
Total Average Speed: 4.47 mph
Active Average Speed: 4.48 mph
Maximum speed: 7.16 mph
Total Average Pace: 13:26 /mi
Active Average Pace: 13:23 /mi
Maximum pace: 08:23 /mi
Fastest comparable activities (running 11 mi):

Training Avg Spd mph Avg Pac /mi
Утренний велозаезд Oct 30, 2018 4.51 13:17
Утренний велозаезд Sep 26, 2018 4.48 13:23
This training 4.47 13:26
Apr 6, 2019 4.42 13:34
Утренний велозаезд Sep 29, 2018 4.41 13:36
Утренний велозаезд Sep 30, 2018 4.41 13:37
Утренний велозаезд Oct 1, 2018 4.40 13:38
Утренний велозаезд Oct 10, 2018 4.40 13:38

Calories and Heart Rate
Calories:1706 kcal
Food equivalent:

3 Hamburgers (517 kcal), Toast with jam (112 kcal), Walnut (36 kcal), 3 Champignons (2 kcal)
ActivePoints:88 kJ/kg (= burned energy per kg body weight)
Average Heart Rate:0.0 bpm
Min Heart Rate:0 bpm
Max Heart Rate:0 bpm
Heart Efficiency:0.00 mpb
Heart rate zones: ---

Cadence
Average Cadence:361.3
Min Cadence:0
Max Cadence:461
Average Stride Length:1,09 ft

Laps
#
 
Duration
 
Distance
mi
Avg Spd
mph
Avg Pac
/mi
Dsc
ft
Asc
ft
Avg HR
bpm
min HR
bpm
max HR
bpm
1 0.00:25:22 1.77 4.19 14:18 203 305 0 0 0
2 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
3 0.01:57:07 8.88 4.55 13:11 652 475 0 0 0
4 0.00:00:00 0.00 0.00 00:00 0 0 0 0 0
5 0.00:10:27 0.73 4.19 14:18 29 164 0 0 0

Pauses
#
 
Pause duration
 
@Training time
 
@Distance
mi
@Altitude
ft
Avg HR
bpm
1 00:11 0.00:33:48 1.77 491 0
2 00:06 0.01:22:14 5.38 682 0
3 00:06 0.02:33:44 10.65 660 0
00:23

Altitude
Min Altitude:474 ft
Max Altitude:719 ft
Ascent (GPS):880 ft
Descent (GPS):957 ft
Ascent (Topo):771 ft
Descent (Topo):780 ft

Further Information
Route: no matching route or competition was found
Training data plausible? yes
Device: MI MAX 3 - nitrogen (Android) running Run.GPS 3.2.7 Full Pro build 4565 Display device and accessories on Amazon
Sensors:
Average Temperature:0.0 °C
Minimum temperature:0.0 °C
Maximum temperature:0.0 °C
Body weight:(only displayed to owner)
 
Layers
close
You must be signed in to change layer settings (settings are stored in your profile).


Search for Place

e.g. Stockholm Sweden or
Champs-Élysées 1 Paris
Advanced Search
Tracks and Routes
GPS-Sport Tracks GPS-Sport Tracks
GPS-Sport Routes GPS-Sport Routes
outdooractive Routes outdooractive Routes
GPSies Routes GPSies Routes
Multimedia
GPS-Sport Photos GPS-Sport Photos
GPS-Sport Videos GPS-Sport Videos
GPS-Sport Audio Recordings GPS-Sport Audio Recordings
Panoramio Photos Panoramio Photos
Webcams.travel Webcams Webcams.travel Webcams
Placemarks
GPS-Sport Placemarks GPS-Sport Placemarks
Users
GPS-Sport Users GPS-Sport Users
Sports
ball-playing ball-playing
canoeing canoeing
climbing climbing
cross-country-skiing cross-country-skiing
cycling cycling
driving driving
drone-flying drone-flying
ebike ebike
fitness-training fitness-training
geocaching geocaching
golfing golfing
hiking hiking
ice-skating ice-skating
motorcycling motorcycling
mountainbiking mountainbiking
mushing mushing
nordic-walking nordic-walking
promenading promenading
race-biking race-biking
resting resting
riding riding
rollerblading rollerblading
rowing rowing
running running
sailing sailing
sightseeing sightseeing
ski-touring ski-touring
skiing skiing
sledding sledding
snowboarding snowboarding
snowshoeing snowshoeing
soaring soaring
spinning spinning
stand-up-paddling stand-up-paddling
stretching stretching
swimming swimming
walking walking
weightlifting weightlifting
windsurfing windsurfing
© 2019 | Imprint | Terms and Conditions | Terms of Use | Data Protection Statement | Revocation and Returns | Battery Disposal